Product specifications
5
energiser
Fruit and vegetables like apricots, apples and carrots have natural sweetness and make
excellent energy drinks. To make them even more energising, add a little honey and
wheatgerm. This combination makes a great breakfast substitute if you've no time to
eat in the morning. It can also be used as an occasional meal replacement.
2 carrots 3 apricots, stone removed
2 apples 50 ml milk
1 tsp wheatgerm 1 tsp honey
Juice the fruit and vegetables. Stir in the milk, wheatgerm, and honey.
stress buster
It is widely suggested that certain nutrients have a calming effect on the central
nervous system. These are mainly the B group vitamins, Vitamin C, and the mineral
calcium. This drink is rich in these nutrients and could help to promote a feeling of calm
and relaxation.
1 parsnip ½ green pepper
1 broccoli 2 carrots
1 sweet potato 1 stick celery
For a sweeter taste, add more carrot or parsnip.
apple and strawberry whizz
250 g strawberries 3 green, sharp apples
1 small piece ginger, peeled
Serve over ice.
sparkling fruity blitz
2 orange ¼ pineapple
1 kiwi fruit ½ lemon
1 apple lemonade
1 sprig mint
Add lemonade to taste. Serve over ice. Garnish with mint.
the beautiful skin drink
Fresh fruit and vegetables can help detoxify your body and stimulate your kidneys, to
promote healthier and clearer skin. This drink is rich in essential detoxifying vitamins
and minerals, particularly vitamins A, C, and E, and minerals Zinc and Potassium.
1 handful watercress 1 green, sharp apple
2 carrots 1 orange
Serve over ice.
tropical zinger
2 oranges ¼ watermelon
2 passion fruit ½ lemon
1 papaya 1 sprig mint
1 mango, stone removed ¼ pineapple
lemonade to taste.