User guide

10
LIPOVACUUM
™
The abdomen has no bone structure protecting the major
organs. It is, therefore, very important to only use gentle
pressure and a low power on this area.
There are three layers of abdominal muscles: external oblique,
internal oblique and the transversus abdominis, supported
on the sides by rectus abdominis. These are regarded as the
muscles responsible for core stability - vital for good posture
and defining our shape.
Fat deposits around the abdominal area often build up slowly
over time and, consequently, respond slowly to diet and exercise
alone. Using the Lipovacuum helps to speed up the breakdown
of the fatty tissue enhancing the effects of diet and exercise.
If you suffer from digestive discomfort you can use the Vascular
Stimulation programme and work in a clockwise direction
working from the outer area inwards. This follows the passage
of the intestines and can help relieve some discomfort.
Do not use over the belly button area of the stomach.
If in doubt consult your doctor for advice.
ABDOMEN
Fatty Tissue Breakdown - Large Head
Maximum 5 minutes
Power level - low
Move horizontally across the area with very light pressure.
Repeat with vertical strokes. Keep the power level low and do
not exceed the 5 minute time limit.
Skin Toning and Firming - Large/Medium Head
Maximum 5 minutes
Power level - low
Move horizontally across the area with very light pressure.
Repeat with vertical strokes. Keep the power level low to allow
easy movements.
Muscle Relief Massage
We do not recommend using this programme on
the abdomen.
Vascular Stimulation - Medium Head
Maximum 5 minutes
Power level - low to comfortable
Ideally use a clockwise circular movement over the area.
Use a low power level which is comfortable to you.