Fusion TREADMILL BEFORE YOU BEGIN Congratulations for selecting the Fusion Motorized Treadmill from Reebok. Whether you are an accomplished athlete seeking to maintain peak performance or a beginner realizing the benefits of exercise for the first time, the fusion Motorized Treadmill will help you to achieve your goals. In the “Hints to Help You” section of this manual we have outlined some tips that we hope will help you maximize the effectiveness and fun of your workouts.
Fusion TREADMILL CONTENTS Before you Begin 01 Precautions 03 Contents checklist 04 Hardware Pack 05 Parts List 06 Exploded Diagrams/Part Identification 10 Assembly Instructions 17 Folding instructions 23 Unfolding instructions 24 Level adjustment 25 Computer instructions 26 Motion control operation 32 Operative motion control 33 Helpful hints 34 Stretching routine 35 Training with reebok university 37 How to maintain the fusion treadmill 38 Troubleshooting 40 Ordering
Fusion TREADMILL PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. Use the treadmill only as described in this manual.
Fusion TREADMILL CONTENTS CHECKLIST Carton contents: For your convenience, we have identified the contents of the shipping carton. Please check to make sure you have all of the components before assembly. This chart is provided to help you identify the components used in the assembly of this product. No. Description Qty.
Fusion TREADMILL HARDWARE COMPARISON CHART Hardware Pack: The hardware fitting and tools required for assembly are packed in a bag with in the main carton. These are referenced by a numerical code as outlined in the parts list (page 6). The pack configuration is shown below in order to ease identification. Please open the bag carefully and place them on a piece of card, as below, to easily identify the parts before assembly.
Fusion TREADMILL PARTS LIST Console Assembly 100 101 Overlay 1 FUSION-101 102 Computer Insert 1 FUSION-102 103 Console Plate 1 FUSION-103 106 Console Housing - Upper 1 FUSION-106 107 Console Housing - Bottom 1 FUSION-107 108 Safety Key Base 1 FUSION-108 109 Safety Key 1 FUSION-109 114 EKG Pulse Wire 2 FUSION-114 115 Water Bottle Holder 2 FUSION-115 116 Motion Control Wire 2 FUSION-116 Handle Bar Assembly 200 201 Handle Bar 1 FUSION-201 202 Handle Bar Uprigh
Fusion TREADMILL PARTS LIST Base Frame Assembly 400 401 Base Frame 402 Foot Up Tube 403 Foot Up Lock 405 Spring 407 Caster Holder 408 Rear Wheel 409 Base Frame Cushion FUSION-401 1 FUSION-402 1 FUSION-403 1 FUSION-405 2 FUSION-407 2 FUSION-408 4 FUSION-409 1 FUSION-501 1 FUSION-502 1 FUSION-503 1 FUSION-504 1 FUSION-505 1 FUSION-506 4 FUSION-507 1 FUSION-508 1 FUSION-509 1 FUSION-511 1 FUSION-512 1 FUSION-513 2 FUSION-514 2 FUSION-515 2 FUSION-516
Fusion TREADMILL PARTS LIST 602 Side Rail 2 FUSION-602 603 Running Deck 1 FUSION-603 604 Side Rail End Cap - Left 1 FUSION-604 605 Side Rail End Cap - Right 1 FUSION-605 Deck Frame Assembly 700 701 Deck Frame 1 FUSION-701 702 Front Roller Shaft 1 FUSION-702 703 Front Roller Tube 1 FUSION-703 704 Rear Roller Shaft 1 FUSION-704 705 Rear Roller Tube 1 FUSION-705 706 Running Deck Support Tube 1 FUSION-706 707 Deck Frame - Rear 1 FUSION-707 708 Deck Frame Cross T
Fusion TREADMILL PARTS LIST 824 ∮4×19mm Screw 14 FUSION-824 826 ∮26 x ∮8.
Fusion TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
Fusion TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
Fusion TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
Fusion TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
Fusion TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
Fusion TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
Fusion TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED AT THE FACTORY.
Fusion TREADMILL ASSEMBLY INSTRUCTIONS Before you Begin • Clear your work area. • Make sure that you’ve cleared a large enough area in order to assemble the treadmill. • Make sure there is nothing in the area that may cause injury during assembly. • Make sure there’s enough space for you to move around the treadmill after assembly. • Remove all components from the boxes before you start assembling the treadmill.
Fusion TREADMILL ASSEMBLY INSTRUCTIONS STEP 1: Remove your treadmill from the carton and place it on the floor in an open area. Attach the Upright - Left (301) and Upright - Right (302) to the Base Frame and secure in place using two M8x 18mm Bolt (804), two ∮8 Washer (811), one M8x 50mm Bolt (810) and one 8 Washer (811).
Fusion TREADMILL ASSEMBLY INSTRUCTIONS STEP 2: Rotate the Handle bar (201) to right position as drawing shown . Secure with one M 8x18mm bolt (804) and one 8 Washer (811) underneath the left Handle bar (201) , And repeat the same procedure for the Right Handlebar as drawing shown . .
Fusion TREADMILL ASSEMBLY INSTRUCTIONS STEP 3: NOTE: You will need to raise the base frame (701), and please make sure it locks so as not fall during assembly .. Attach the Upright Lower Cover -LL (305) and Upright Lower Cover -LR (306) to Upright –Left (301), and Secure with Four 3.5 x 16 mm screw (802) as drawing shown. Attach the Upright Lower Cover -RL (307) and Upright Lower Cover- RR (308) to Upright-Right (302), and Secure with four 3.5x16mm screw (802) as drawing shown .
Fusion TREADMILL ASSEMBLY INSTRUCTIONS STEP 4: Attach the Handle Bar Cover – LL (205) and Handle Bar Cover – LR (206) to Upright - Left (301) using two ∮ 4×16mm Screw (809) Attach the Handle Bar Cover – RL (207) and Handle Bar Cover – RR (208) to Upright - Right (302) using two ∮ 4×16mm Screw (809)
Fusion TREADMILL ASSEMBLY STEP 5: Attach the Water Bottle Holder（115）to the Console Housing - Upper（106） 115 106
Fusion TREADMILL FOLDING INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space saving storage.
Fusion TREADMILL UNFOLDING INSTRUCTIONS How to unfold the treadmill: To unfold the treadmill for use follow the instructions here:
Fusion TREADMILL LEVEL ADJUSTMENT FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use. You may need the assistance of another person to perform this adjustment. First locate the two adjustable stabilizers under the base frame.
Fusion TREADMILL COMPUTER INSTRUCTIONS COMPUTER INSTRUCTIONS MODEL NUMBER: LCD5P
LCD5P COMPUTER INSTRUCTIONS COMPUTER OPERATION G A B C DE F START Button A B INCLINE UP/DOWN Buttons SPEED UP/DOWN Buttons Display Window Safety Key C D STOP/ENTER Button E F Motion Control Button G BUTTON FUNCTIONS START – Press to start exercise at initial speed 0.5MPH / 0.8KPH. STOP / ENTER a. Press to confirm program and preset function values setting mode. b. Press to run setting procedure before pressing the START KEY. c. Press to stop exercise during workout time. SPEED UP a.
LCD5P COMPUTER INSTRUCTIONS COMPUTER OPERATION POWER ON Set the POWER SWITCH, located on the base frame, to ON and insert the SAFETY KEY. The UPPER LCD and LOWER LCD screens light up all digits and enter the POWER ON mode. The UPPER LCD SPEED/DISTANCE window shows “0.0” and 6 program LED lights blink individually. The LOWER LCD shows 0 on all windows. SLEEP MODE When the power is ON the computer will automatically enter SLEEP MODE if it is left idle for 3 minutes without receiving any input.
LCD5P COMPUTER INSTRUCTIONS COMPUTER OPERATION SET USER HEIGHT After setting the user weight, the lower LCD will display H. The CALORIES LCD display now shows the blinking factory setting user height 5’3”/160CM. Press the INCLINE UP/DOWN buttons to adjust the user height correctly and press STOP/ENTER to set the user height. SET USER AGE After setting the user weight, the lower LCD will display A. The INCLINE LEVEL LCD display now shows the blinking factory setting user age 35.
LCD5P COMPUTER INSTRUCTIONS COMPUTER OPERATION LEVEL 1 2 3 4 5 6 7 8 9 MIN. LEVEL 0 1 2 3 4 5 6 7 8 MAX. LEVEL 4 5 6 7 8 9 10 11 12 During the workout, press the SPEED UP/DOWN buttons to adjust the speed. Users can overwrite the incline level by pressing the INCLINE UP/DOWN buttons. COOL DOWN After the pre-set TIME counts down to 0, treadmill will start a one minute cool down program. The TIME LCD will display COOL and blink for 10 seconds and continue counting down 50 seconds at speed 2 MPH/3.2KPH.
LCD5P COMPUTER INSTRUCTIONS COMPUTER OPERATION P4 WEIGHT LOSS If you select the P4 WEIGHT LOSS program, the upper and lower LCD will show the following: After completing the user information set up, the SPEED, CALORIES and PULSE LCD display 0. The TIME display shows factory setting 24:00 and the blinking workout load level shows 1. Press the INCLINE UP/DOWN buttons to adjust the workout load level from 1 to 12 then press the STOP/ENTER button to confirm the setting.
LCD5P COMPUTER INSTRUCTIONS MOTION CONTROL OPERATION P6 HEART RATE CONTROL If you select the P6 5K HEART RATE CONTROL program, the upper and lower LCD will show the following: After completing the user information set up, the TIME LCD shows the blinking factory pre-set workout time 60:00. Press the INCLINE UP/DOWN buttons to adjust the workout time and press the STOP/ENTER button to confirm. Then the upper LCD shows initial speed 2.0MPH/3.2KPH and the lower LCD shows initial warm up time 3:00.
LCD5P COMPUTER INSTRUCTIONS OPERATIVE’ MOTION CONTROL MOTION CONTROL: Walking belt speed can be increased, decreased or stopped using the Motion Control sensors on the handlebars. To do this follow the instructions below: 1. Press the MOTION CONTROL button on the console to switch the motion control function on and off: • • When the LED light is ON the MOTION CONTROL is active. When the LED light is OFF the MOTION CONTROL is off. 2.
Fusion TREADMILL HELPFUL HINTS Hints to Help You Achieve Your Goals There are a vast number of benefits to exercising. They include improved sleeping patterns, increased metabolic rate due to the higher ratio of lean muscle tissue to fat (thereby burning calories even when not working out), improved posture reducing risk of back pain, denser bone mass reducing risk of osteoporosis, clearer skin and the improved self-esteem that go with all of these.
Fusion TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.
Fusion TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Side Stretch: Open your arms to the side and continue lifting them until they are over your head. Reach your right arm as far upward toward the ceiling as you can for one count. Feel the stretch up your right side.
Fusion TREADMILL TRAINING WITH REEBOK UNIVERSITY Training with Reebok University Established in 1993, Reebok University brings together some of the world’s leading fitness professionals and provides you with access to the latest research in the health and fitness industry. Reebok University has developed a unique fitness programme with the Reebok Heart Rate Monitor as its cornerstone - the Reebok University Training Pyramid.
Fusion TREADMILL HOW TO MAINTAIN THE FUSION TREADMILL Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. IMPORTANT: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight. Inspect and tighten all parts of the treadmill regularly.
Fusion TREADMILL HOW TO MAINTAIN THE FUSION TREADMILL Belt and Deck Lubrication The belt and deck were pre-lubricated in the factory prior to assembly. The factory lubrication usually lasts 60-120 days depending on the frequency of use. The FUSION TREADMILL comes with a small bottle of lubricant. This is enough to lubricate your FUSION TREADMILL twice (4 ML). Lift the side of the belt 18 inches/45 cm from the rear roller.
Fusion TREADMILL TROUBLESHOOTING Troubleshooting NOTE: Do not touch any internal electric wires without consulting the technical support team. No display on the Computer LCD, after the power is switched on. 1. 2. 3. Make sure the power cord has been plugged in properly to the power switch on the base frame and mains power socket. Make sure the safety key is inserted properly into the safety key slot on the console. Try pulling it in and out several times until the LCD lights up.
Fusion TREADMILL ORDERING REPLACEMENT PARTS / LIMITED WARRANTY How to Order Replacement Parts If you encounter any problems with the product, or need to order replacement parts, call our UK Customer Service Department on +44 (0) 871 474 2614.
