User Manual
15 
How to Start Your Training and Save Data 
1.  When in Menu page, please press and hold OK/ENTER key for 2 seconds. 
The device will switch to Time page. 
2.  Press OK/ENTER button to timer page. 
3.  Press UP/START/STOP button to trigger training start page 
After trigger the start training screen, please selection the YES/NO icon by UP 
or DOWN key. 
Determine the selection by press OK/ENTER button. 
4.  During the training, you can press Down/LAP button to take lap   
Or press OK/ENTER to switch between four workout pages 










