90 MM 90 MM 75 MM 180 MM Folding line Diecut APN ref. no : A98029 Date : 31-08-2013 Vendor ref : no. of color : 1C(BLACK)+1C(BLACK) B&W artwork attached : Presentation □ Prepared by : Testing □ Verified by : Production/Shipment □ *P.P.= PAD PRINTING S.P.
User’s Manual Visit Us @ PyleAudio.com www.pyleaudio.com IMPORTANT: Pack carefully in original package if possible. We are not responsible for damage incurred in returning items for repair. A letter stating your exact street address, daytime phone number, and the problem you are experiencing should be included. You must also enclose a copy of the original receipt as proof of date of purchase Brooklyn, NY 11204 Monday Through Thursday. 9AM to 5PM Friday 9AM to 1PM Eastern.
INSIDE
1.0 Introduction Thank you for purchasing this Watch. This Watch provides Timekeeping, Timer, Pedometer and Heart Rate Functions. It is compatible with Bluetooth® smart and Bluetooth® smart ready devices. With the bluetooth chest strap, users can view their heart rate data on the watch. Users can also sync the workout data to their phone for reference. In additional to general heart rate functions, this watch specially includes Heart Rate Zone Alert Functions.
1.1 Button and its Function [E/V] EL / View Button • To turn on the EL backlight for about 3 seconds except Workout Mode and Recall Mode. • Hold down to turn on the backlight for 3 seconds in Workout Mode and Recall Mode. • To select different sub-functional displays in the Workout Mode. [M] Mode Button • To select among function modes: Home Time, Workout, Recall, Sync Workout, Daily Alarm, Timer and Dual Time.
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3.0 Home Time Mode Home Time Display • The day of week of the home time is shown on the 1st row of the display. • The current time (hour, minute and second) is shown on the 2nd row of the display. Day of week • The month and date are shown on the 3rd row of the display.
4.0 Time Set Mode How to Select a Time Set • To select Time Setting Mode, hold down [M] for about 2 seconds in Home Time Mode. • Press [M] to move the selection among these 16 settings refer to the below diagram. • Press [S/S] or [L/R] to adjust the value. • Hold down [M] to exit the Time Setting Mode. • Chime: When this function is on, audible sound will be heard at zero minute hourly. • Beep: when this function is on, audible sound will be heard when a key is pressed.
5.0 Workout Mode - Precautions / Tips for Heart Rate Measurement Connector Battery Snap Door Button Front View Back View Chest Strap Electrode Area Electrode Area Hook Heart Rate Features • This Watch includes a Chest Strap with connector, thus the Watch can provide a continuous supply of heart rate data like current heart rate, average heart rate and maximum heart rate to user for guiding them to achieve their fitness goal.
5.1 Introduction: CARE MAINTENANCE This heart rate sensor is a high-tech instrument that should be handled with care. Follow the caring instructions to ensure reliable measurement and to maximize the life span of the heart rate sensor. It is advisable to use the unit and the chest strap in conformity with the following instructions: Connector: Detach the connector from the strap after every use and dry it with a soft towel. Clean the connector with a mild soap and water solution when needed.
5.2 Workout Mode - Wearing the Chest Strap How to Wear the Chest Strap • Refer to the steps below to wear the Chest Strap on one’s chest: 1) Attach the connector to the strap with the snap buttons 2) Adjust the strap length to fit tightly but comfortably. 3) Tie the strap around the chest just below the chest muscles, and attach the hook to the other end of the strap.. 4) Check that the electrode areas are firmly against your skin and that the logo of the connector is in a central and upright position.
5.3 Setting Up: Getting Started: The heart rate sensor is compatible with Bluetooth® smart, Bluetooth® smart ready and 5.3kHz (if applicable) devices. It may require a separate application to view heart rate data on the receiving device, such as a watch or a mobile phone. Pair the heart rate sensor with the receiving device when using it for the first time.
5.4 Setting Up: Batteries: All connectors have user changeable batteries. To change the battery yourself, follow the instructions below, and see the markings on the connector. 1 Turn the cover counterclockwise with a coin gently until it pops out. 2 Remove the exhausted battery and insert a new one (CR2032) with (-) side against the metal contact. 32 2b O CR20 32 4 Turn the cover clockwise with the coin again until the little arrow pointed to the dot.
5.5 Workout Mode - Healthier Lifestyle and Pedometer Tips to achieve a Healthier Lifestyle • The below are the general guide for achieving a healthier lifestyle: • Take enough sleep, • Make social connection, • Do more exercise, • Take a daily walk, and • Eat balanced diet. Step/Distance Time How to Increase Walking Time • It is suggested that walking could make contribution to health.
5.6 Workout Mode - What is Pedometer Pedometer Features • This Watch provides some advance pedometer features to guide user to achieve his/her fitness goals. • The information includes distance, speed, duration and calorie consumption for walking or running. The data can be read instantly or saved into a record to recall later.
5.7 Workout Mode 1st line Press [E/V] 3rd line Distance View Press [E/V] Press [E/V] HRM View Duration View Workout Mode Under Workout Mode, users can select the following sub-functions by pressing [E/V] button: • Distance view • HRM view • Duration view The 1st and 3rd line display can be customised by user, refer to chapter 5.10.1 for the selection.
5.8 Workout Mode - Operation Press [S/S] Press [S/S] Workout ON Stop Lap Time Press [L/R] 10 Seconds Run Split Time Lap No. Lap Time Display Start Workout Stop Workout Split Time 3 Split Time 2 Split Time 1 Lap 1 [L/R] Lap 2 [L/R] Lap 3 [L/R] Time [S/S] How to Turn ON/OFF the Workout Function • Five seconds after Workout Mode is selected, the Heart Rate function will start automatically even the workout function has not been turned ON yet. • Press [S/S] to turn on the workout function.
5.9 Workout Mode - Heart Rate Alert Heart rate (beats per minute) Above Zone Below Zone Above HR Zone “ Bi - Bi ” The Objective Heart Rate Range (the ideal range for training or health reason) Below HR Zone “ Bi ” The Objective Heart Rate Range (the ideal range for training or health reason) WARNING: Consult a doctor or trainer to decide the range prior to undergo a professional Cardio-fitness training. • The Heart Rate Alert is a supplementary feature of the Heart Rate Measurement function.
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5.10.2 Workout Mode - Setting Sequence Lap No. Duration Lap Time Speed Pace OR Speed - Average OR Pace - Average Distance Step HR HR - Average Calorie Time To Set the Workout Mode • Press and hold the [M] button under Workout Mode to select the setting display. The Setting Sequence • If one of the settings is flashing, press the [S/S] or [L/R] button to change the value (hold the button to change the value at a faster pace). • To calibrate ‘Walk’ and ‘Run’ stride, see next chapter for details.
5.10.3 Workout Mode - Setting Walk and Run Stride Walk and Run Stride • To get the accurate walking and running speed and distance calculation, users need to enter their personal walk and run stride. • User can enter their personal walk and run stride by selecting automatic or manual calculation.
5.10.4 Workout Mode - Pairing up with the Chest Strap [S/S] Pairing up with the Chest Strap • Make sure the Chest Strap is worn as described in Chapter 5.5 before you start to link it with the watch. • Select ‘Heart Rate Pair’ setting under workout setting mode. • Press [S/S] to start searching for the chest strap signals. • If the Pairing is successful, “Success!” will appear on the display. • If the Pairing is not successful, “Fail!” will be appear on the display.
5.11 Workout Mode- Potential Causes for NO Heart Rate Reading or Long Response Time 1) Cause: Dry Skin. Solution: Apply conductive gel or saliva thoroughly on chest area. Even water will help if conductive gel is not available. 2) Cause: Chest strap is not placed firmly over the chest. Solution: Make sure the Chest Strap is placed firmly over the chest by adjusting the buckles. 3) Cause: Muscle tremors caused by holding the Chest strap too hard on your chest.
6.0 Recall Mode - Summary Display Workout no. Time/Date Stamp [L/R] Duration [L/R] Calorie [L/R] Summary Display • Users can review their workout summary of different Workout Sessions. Average Speed/ • Press [E/V] to select the Workout Average Pace Session. [L/R] • Press [L/R] to review the summary information as the adjacent diagram. Step [L/R] • Press [S/S] to enter the Lap Record Display. Workout Data 3 [E/V] • Hold [M] to enter the Odometer.
6.1 Recall Mode - Lap Record Display Lap Record Display • User can review the information of each lap. • Press [S/S] to select the lap record. After the last lap is selected, press [S/S] will return to the summary display. • Hold [S/S] to move backwards. • Press [L/R] to review the lap information as adjacent diagram. • Press [E/V] to return to Summary Display. Summary Display [S/S]* [E/V] Lap no.
6.2 Recall Mode - Clear Odometer • Odometer is used to count the travelled distance until it is reset. • Hold [M] under Summary Display to select the Odometer Session . • Hold [L/R], display will show “Reset” and keep holding [L/R] button for more 5 seconds to confirm reset. • Odometer Session will be cleared to zero.
7.0 Sync Workout Mode [S/S] Sync Workout Mode • This watch is compatible with Bluetooth® smart and Bluetooth® smart ready devices. Users can upload the workout data to a phone for later review through smart phone apps. • Make sure the bluetooth function on your receiving device is turned on and search for the watch. • Use the designated apps on your device to connect to the watch. For details, please refer to the manual of the apps. • Press [S/S] to start connecting the watch to the phone.
8.0 Alarm Mode Daily Alarm Display • In the Daily Alarm Display, Alarm Time (hours, minutes) appears on the 2nd line of the display. [S/S] or [L/R] Alarm On/Off Daily Alarm ON and OFF • When the Daily Alarm Indicator ‘ ’ appears (which means the daily alarm is ON), the watch starts beeping at the alarm time. Alarm Mode Hold [M] Hold [M] Daily Alarm Sound • The alarm beeps for 30 seconds when the daily alarm function is turned ON. • You can stop the beeping by pressing any button.
9.0 Timer Mode - Setting Countdown Target Timer Mode Hold [M] Hold [M] Hour [M] [M] Second Minute [M] Count-down Target Setting Sequence [S/S] or [L/R] Increase / Decrease the value Hold [S/S] or [L/R] Scroll the setting faster How to Set Count-down Target • In the Timer Mode, hold [M] to enter the Count-down Target setting display: • Press [M] to select ‘hour’, ‘minute’, or ‘second’ setting (flashing).
9.1 Timer Mode - Using the Countdown Timer Count-down target Current Time [S/S] Counting Display Initial Display [S/S] [S/S] Hold [L/R] Counting down Stop-Counting Display Beep! Auto Reset Count down to zero How to use Countdown timer • Press [S/S] to start counting when the timer is stopped. Press [S/S] again to stop counting when the timer is running. • The timer beeps once per minute at the last 10 minutes. • It beeps once per 10 seconds at the last minute.
10.0 Dual Time Mode To Set the Dual time Mode • To set the dual time, press and hold the [M] button under Dual Time Mode (the ‘Hour’ digits will start flashing) Dual Time Mode Hold [M] Current Time Hold [M] Hour [M] Minute [M] Dual time Setting Sequence [S/S] or [L/R] Increase / Decrease setting value hold [S/S] or [L/R] scroll the setting faster The Setting Sequence • When the ‘Hour’ digits start to flash, press the [M] button to move the flash following the sequence of the adjacent diagram.
11.0 Power Saving Mode Home Time Mode Hold [L/R] for 5 seconds Any button Power Saving Mode (LCD display turned off) Power Saving Mode • This Watch has a Power Saving Function which can turn off the LCD display so that the battery can last longer. • While in the Power Saving Mode, the watch function is still working normally. (i.e. The timekeeping function is still running during Power Saving Mode.
12.0 Battery - Battery Low Indication and Battery Replacement Low Battery Indicator Low Battery Detection • When the low battery indicator ‘ ’ appears on the display, it means that the capacity of the battery is low. • However, if the low battery indicator appears because of using the Watch under very cold condition, the indicator will disappear when normal temperature returns.
13.0 Specifications Time Mode • Time System: am, pm, hour, minute, second • Time Format: 12-hour or 24-hour format • Calendar Range: 2000~2099 Alarm Mode • Daily alarm and hourly chime • Alarm Sound: 30 seconds Workout Mode • Heart rate measuring range: 30 to 240 bpm. • Heart Rate Alert Zone: 3 Pre-defined and 1 user defined. • Auto-calibration or manual input of stride length. • Above / below heart rate zone alert • Workout Timer: Max 23H59M59S • Distance: 99.99 km / 63.
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15.0 FCC Compliance Statement • This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) This device must accept any interference received, including interference that may cause undesirable operation. WARNING: Changes or modifications to this watch not expressly approved by the party responsible for compliance could void the user’s right to operate the equipment.
16.0 IC Statement (For Canada) This equipment is portable device. The output power of this device is less than 20mW. The SAR test is not required. This device complies with Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause interference, and (2) this device must accept any interference, including interference that may cause undesired operation of the device.