Instruction manual

4
gFAT - Unit of Fat Burnt
NOTE
- When you walk or run for around 10 seconds, the unit sensor will pick this up and a display
showing current pace for the walk or run will appear. However, if there is no activity for
around 10 seconds, the current pace for walk or run on the display will be stopped and it will
return to the time mode
- When in the pedometer mode and there is no activity for around 1 minute, it will automatically
return to time mode
- If you wish to have the most accurate fitness index calculated by the unit, the user must
use the calibration feature for both walking and running. They will also need to input their
personal user settings
In order to maximize the accuracy of the step counting feature of the
watch, please wear the watch properly as shown in the diagram
(strap of the watch must fasten tightly around the wrist and it must
not be loose; display must also be perpendicular to the forearm and
wrist; the watch must only be worn on the left wrist and not the right
to maximize the accuracy of step counting) The design and accuracy
of the watch for step counting is based on the positioning of the watch.
The 3D sensor of the watch will automatically sense the walk or run
of the user and count the steps. By wearing the watch correctly, the
steps counted during the daily walk and, or run will be more accurate.
Please take off the strap from your wrist before you take out the
watch unit.
AVG - Average
KM/h - Kilometers per hour
Mi/h - Miles per hour
Kcal - Unit of Calories Burnt
AM - Time from 0:00.00 to 11:59.59
PM - Time from 12:00.00 to 23:59.59
/ MIN - Heart beat per minute
STEP - Step you have walked
KM - Kilometer
Mi - Miles
- Alarm