Instruction manual

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Getting Start.........................................................................................................................
Wearing the chest belt and Watch .....................................................................................
Using the watch function......................................................................................................
Symbol on LCD.....................................................................................................................
Mode Flow Chart.................................................................................................................
Time / Date Setting.............................................................................................................
Alarm Mode...........................................................................................................................
Alarm Setting.......................................................................................................................
Chronograph Mode..............................................................................................................
Calibration Mode................................................................................................................
Calibration Setting Mode...................................................................................................
Target Time and Heart Rate Setting Mode.................................................................
Memory Recall Mode.........................................................................................................
Download/Installing PC-Link Program........................................................................
PC - Link Upload...............................................................................................................
Installing the Battery.......................................................................................................
Specification......................................................................................................................
Caution................................................................................................................................
CONTENTS
USING THE WATCH FUNCTIONS
IMPORTANT !
- Before the units are transported, the watches are switched off for energy saving purposes.
The user will need to turn it on by pressing the MODE key when they have purchased the
product
- Again for energy saving purposes, the watch unit will automatically switch off at midnight
every night and the step count may return to zero as it saves the day's data into memory.
To turn it on again, press the MODE key. The pedometer mode will also be off during
transportation for energy saving purposes.
NORMAL WALKING AND CHRONOGRAPH RUNNING
-There are two-step counting features, one is for the daily walking mode and the other is the
chronograph running mode. For each individual modes of step counting, calibration of
stride length is required separately for both
-The watch may take a bit of time before it starts to sense that you are walking. During that
time, it will not display a step count. Once the watch determines that you are walking it will
display your entire step count from the beginning of your walk, including the steps you took
while the watch was not displaying a step count.