Quick Start Guide

22
a. b.
c. d.
e. f.
8. There are six training plans for
selection:
a. Run-Time: Set the time interval for
running.
b. Run-Distance: Set the distance
interval for running.
c. *Heart Rate Zone-Time: Set the time
interval for specific running within
heart rate zone.
d. Rest time: Set the rest time without
anything.
e. Loop: Group the all sections and set
the times for loop.
f. *RPM-time: Set the time interval for
training within specific RPM.
 *Only available for (PSGP410 only)
9. Select “OK” to finish creation.