Quick Start Guide
5 
In Menu mode, press ESC button shortly to escape from 
the current page and go back to the previous page. 
2.  MODE /ENTER 
Switch between the Menu and Timer pages. 
Press for 2 seconds to change between Menu page and 
Timer Page alternatively.   
3.  START/STOP 
This lets you scroll clockwise or up as highlighted in the     
Main Menu page. 
In Timer page, press START button to start timer for 
training. 
In Timer page, press STOP button to stop timer in 
training. 
In Map mode, press to zoom in. 
4.Power /Lap/Save 
This lets you scroll counter-clockwise or down as 
highlighted in the Menu page. 
In Timer page, when timer is running for training, press 
Lap button to create a lap. 
If timer is stopped while in training, press SAVE button to 
save training. 
GPS Reception Check 
The GPS antenna is located in the 
upper right-handed side. Let it face to 
the sky for better reception. 










