Quick Start Guide
10 
How to configure your device before training 
Before  you  start  training,  you  may  configure  your  device  to  get  more  accurate 
performance readings and information. 
a. Device Setting 
1.  Please press MODE button for 2 
seconds to enter the Main MENU 
and then chose SETUP 
2.  Press UP and Down button to select 
the System option. 
3.  Select the Display icon to setup 
display 










