Instruction Manual

Countdown Timer Mode
Press MODE button until you reach the Countdown timer
mode, shown
by "TIMER ". The pedometer watch possesses a
countdown timer
of max 9 hours 59 minutes.
Basic setting 00:30:00 (30 minutes)
Keep the SET button pressed to set the countdown timer,
'
SETIING " appears.
Press SEL to advance to desire hours, Press SET to confirm
Press SEL to advance to desire minutes, Press SET to confirm
For timer applies:
• Press SEL button - Timer starts
• Press SEL button again - TImer stops
• Press SEL button again - Timer continuous
• Keep SEL pressed for about 3 seconds when the
ti me Is
stopped - timer resets to the o
ri ginally set time.
• When the countdown timer reaches zero, an alarm sounds,
whi
ch ends after about 15 seconds, or can be ended by
pressing the MODE, SEL or SET button.
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Pedometer Mode
Press MODE button until you reach the Pedometer mode,
shown by ·PEDO
".
By pressing the SEL button in the
pedometer mode, you can choose
between the sub functions
• Clock
• Training
TI mer
• Distance
• Current Speed
Sl op/ClOCk
Step/Dally
avorage Speed
~ S E L
• Calories! Fat Bumed
• Dally Average Speed
• Daily Maximum Speed
• Target Zone
SteplT rai ni ng riner
-,
I fl
I I(
26 ·
SEL
~ -
Calories I Fat bu rn ed
PE~O
S tepJO l stanCG
~SEL
Step/Curre nt
Speed
SE L back to
~ I Stop/Clock I
Slc plDolly T 8IgOI Zone
max Speed
Features Reset - including Da ily Step, Training Timer,
Distance, CalOrie, Fat Bumt, Averege speed, Maximum speed
Under PEDO mode, in
any mode except clock function
screen, Hold SET button. All dally data will be reset to
O.
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