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FEATURES BATTERY INSTALLATION • Daily Step For the best service of the watch, please go to an experienced watch dealer to change the battery. • Daily Exercise Timer Remove the battery cover from the bottom of the watch with a screw driver. Install the 3.0V-battery with the positive facing up and replace the cover. Remove the battery and reinsert it if the LCD disp-Iays irregular figures. This will clear and restart the watch s microprocessor.
INITIAL SETTING Pedometer watch Press the SET, SEL or MODE button (sound signal) until all display segments appear for a short time. You automatically enter First-Use-Setting Mode, press SEL to select and press SET to confirm selting. SET SET --+ --+ 1980 I- Press·SELSelect language Select Unit ENG/OEU KM/MILE Press " SEL~ --+ --+ Input Select hour. minuto. soc:ond Tlme format I I SET --+ Input date Ve,r, Date . Month (24hr/12hr) SET SET --+ --+ In put Weight CLOCK mod.
TURN ON/OFF Pedometer Function In Pedometer mode, press SET button until \he 2 foot print icon appear to tum on Pedometer function. To tum off, press SET button again. Podometor Cal ibration (select Yes) ! STEP aTEP ...528 un rR'L •• L 11 .. ...528 " I tt'3 PRESS SET ~un ! Operation Modes liST JJ Note: Pedometer function can only be tumed ON/OFF in PEDO mode.
Stopwatch Mode Time Mode Press MODE button until you reach the time mode, shown by 'TIME-1', Press MODE button until you reach the stopwatch mode, shown by ' CHRONO· . Press the SEL button to toggle between Clock I day of week and Clock I Date, In stopwatch mode you can choose between the sub functions • CHRONO (stopwatch) and • LAP RECORD (best lap) Clock/Dalo Clock / O~yofw •• k Second Time The user can set 2 different times with this watch .
For your reference, you can refer to following methods to take different measurement:. STANDARD MEASUREMENT: SEL-SEL-SEL Total Lap time 0:36' 18"23 Total Lap time 0:00'02"36 To recall the stopwatch memory • Press SEL button to stop the stopwatch. then press SET button to enter lap record mode. • Display show the record of BEST LAP. the ioon ' J ES~ ' will be displayed. : • Press SEL button to read different lap memories. Press SET button to exit the lap record mode. .i.
Countdown Timer Mode Pedometer Mode Press MODE button until you reach the Countdown timer mode, shown by "TIMER". The pedometer watch possesses a countdown timer of max 9 hours 59 minutes. Press MODE button until you reach the Pedometer mode, shown by · PEDO".
Target Zone Target Alert User can select one of the following targets for his own daily workout target Distance, Speed, Step and Timer The un~ defaults as Target Step. If user desire other workout data, please HOLD SET button In Target Zone Mode until SET appear on the upper rr:JN as in figu re. Press SEL to toggle between four target types, Press SET to confirm Press SEL to advance to desire target values, Press SET to confirm For Step, Timer and Distance, there will be an alert when target meet.
Memory Mode Press MODE button until you reach the Memory mode, shown by "MEMORY". By pressing the SEL button in the memory mode, you can choose between the sub functions • 7 daily memories (step & timer, distance, calorie & fat bumed) • Week total memories (step & distance, calorie & fat bumed) • Odometer (Total distance) • BMI 7 daily memories Daily memories will be stored for past Seven days. Press SEL button to toggle between daily memories from Day1 to Day7.
TROUBLESHOOTING After the INITIAL SETTING of the unit, there are 4 resetting procedures for user to reset the data. I .Complete Reset -INTIAL SETTING Change battery or Hold SET and SEL buttons, repeat INTIAL SETTING procedure. 2.Reset Clock without resetting workout data In Clock mode, Hold SET button to enter setting mode. Repeat process in the SETTING SECTION described above. 3.Reset WeightiHeightiCalibration In Pedometer mode at clock function, Hold SET button to enter Calibration mode.
