Instruction Manual
HEART RATE MODE
-
-
Press the 0
button
until you
are
in the
heart r
ale
mode
, displayed by "HRM
".
-
By pressing the C button in t
he
heart rate mode,
you
can
choose between the
sub
functi
ons
• Training
lime
(TI
MER
)
• Memory (ME
MORY
)
• Training
zone
(lONE)
• Calories, fat and
8M
I (CALORIES)
• Speed (PEDO)
and
• Fit
ness
level (FITNESS lEVEL).
HRM
N
ote
: If the buttons are
no
t pressed
for
about 5 minutes
in
t
he
heart rate
mode
, the clock
automa
tically
changes
to the ti
me
mode.
\
-
-
T
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Wlen
t
he
chest
be
ll is
worn
, the current heart rale is shO\'m
in
t
he
middle segment
of
the display. Otherwise
"0"
is
displayed.
The
heart symbol bli
nks
when
the heart rate is received from
t
he
chest
be
lt. If
no
signal is received, the heart
symbo
l
SlOPS
blinki
ng
and
t
he
lasl heart rate remains displ
ayed
.
On
t
he
ri
ght
of
the current heart rate the % of the
max
imum
heart rate is displayed, T
he
maximum heart rate
is
calculated
automatically
by
entering personal
data
such as age, weight,
etc
Att
e
nti
on: All the
sub
functions described
be
low
only w
or1<.
when
the chest
be
lt is
worn
.
Traini
ng
T
ime
Press the C button in the heart rate
mode
until TIMER
is
displayed.
T
he
traini
ng
time is shown in t
he
lower segment
of
the
display, in the mi
dd
le the heart rate.
T
he
display
of
the training time is activated automatically
when a heart rate signal is received. T
he
training time
shows
Ihe lotal ti
me
you have
wom
t
he
chest
bell
and
t
he
heart rate
was
received
by
the heart r
ate
monitor
watch, even if you
switch
to
another
mode
from the heart rate mode.
If you press the A button shortly, you
can
choose between the
fOllowing displays:
TIMER=
The
total training ti
me
( I
)=
The
time while you
were
within the chosen tra
in
ing zone
(
.&
)=
The time while you were
ouls
i
de
of
the chOsen
training
zo
ne
(
....
)=
The
time while you
were
below t
he
chosen traini
ng
zone
,- ,-
- /-
=-
--,
- - - -
- -
--
-
T
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T
12C~
T
12C~
00
3525
._
I
2831
._
•
3258
._
•
Il2D9
•
Press
and
ho
ld the A button (shown
by
RES
ET
), to reset the
traini
ng
ti
me
to zero.