User Manual

Disclaimer, Terms and Conditions

IMPORTANT

Please read this entire manual before using the ProsourceFit Slam Medicine Ball. Failure

to follow these instructions can lead to signicant injury and/or property damage.

ProsourceFit recommends that you always obtain a complete physical examination

before beginning any exercise program. If you experience any discomfort while

using ProsourceFit Slam Medicine Balls discontinue use & consult your physician.

Please use caution & carefully follow all exercise instructions and use proper tech-

nique when using our Slam Medicine Balls. Always modify exercises as needed for

your tness level.

Use & Safety Instructions

Inspect Slam Medicine Ball before and after every use for scratches, holes, tears,

or worn areas. If you nd any defect, DO NOT USE and contact ProsourceFit

Customer Service for a replacement.

DO NOT USE Slam Medicine Ball on concrete or other rough surfaces, which

may weaken or scratch the ball. Ensure that all obstructions and sharp objects

are removed from the workout area.

Only use Slam Medicine Ball as intended and demonstrated in this guide for

exercise purposes. Inappropriate use of Slam Medicine Ball may lead to serious

injury, disgure- ment or property damage.

Slam Medicine Ball is not a toy or plaything. KEEP OUT OF REACH OF

CHILDREN, pets, or any individual who may require supervision.

Only use in a clear area to avoid damage to ball, property, or other persons.

Begin all exercises slowly and use smooth, controlled movements. Begin work-

out slowly to build strength and stamina, especially if you are new to exercise.

DO NOT perform exercises that are beyond your ability to maintain control.

Stop exercising immediately if you experience discomfort, nausea, dizziness,

or pain. See a physician immediately if you experience chest or stomach pain,

palpitations, or difculty breathing.

Wipe clean with a damp cloth or sponge and mild, soapy water. Store in a cool,

dry place away from moisture, heat, and direct sunlight.

Care & Storage Instructions