User Manual
Disclaimer, Terms and Conditions
IMPORTANT
Please read this entire manual before using the ProsurceFit Core Balance Disc. Failure
to follow these instructions can lead to signicant injury and/or property damage.
ProsourceFit recommends that you always obtain a complete physical examination
before beginning any exercise program. If you experience any discomfort while using
the Core Balance Disc discontinue use & consult your physician.
Please use caution & carefully follow all exercise instructions and use proper technique
when using the Core Balance Disc. Always modify exercises as needed for your
tness level.
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Use & Safety Instructions
Always inspect the disc for any damage or defects before each use.
Always select an exercise space free of objects that may cause injury.
DO NOT use the disc if it is defective. Replace it immediately.
DO NOT attempt to repair this disc. Discard it immediately.
DO NOT use on abrasive or jagged surfaces.
Choking Hazard: The ination needle is a small part considered a choking
hazard. Keep away from children.
Maximum user weight rating: 300 LB.
All exercises in the manual are intended to improve core stabilization, balance, and
overall strength. To perform correctly and safely, make sure to always tighten your
core (imagine drawing your belly button toward your spine) throughout the exercise.
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Care & Storage Instructions
Wash with warm water and a very mild household detergent.
Store in a cool, dry place away from moisture, heat, and direct sunlight.