User Manual

Disclaimer, Terms and Conditions
IMPORTANT
Please read this entire manual before using the ProsurceFit Therapy Flat Resistance
Bands Set. Failure to follow these instructions can lead to signicant injury and/or
property damage.
ProsourceFit recommends that you always obtain a complete physical examination
before beginning any exercise program. If you experience any discomfort while
using the ProsourceFit Therapy Flat Resistance Bands Set, discontinue use & consult
your physician.
Please use caution & carefully follow all exercise instructions and use proper technique
when using our Therapy Flat Resistance Bands Set. Always modify exercises as needed
for your tness level.
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Use & Safety Instructions
Care & Storage Instructions
Inspect bands before and after every use for scratches, holes, tears, worn areas,
and stretch marks. DO NOT USE the resistance bands if you nd any defects.
DO NOT use resistance bands on concrete or other rough surfaces, which may
weaken or scratch the latex. Ensure that all obstructions and sharp objects are
removed from the workout area.
Resistance bands are not a toy or plaything. KEEP OUT OF REACH OF
CHILDREN, pets, or any individual who may require supervision.
Always use extreme caution to protect your eyes when using the resistance bands.
NEVER RELEASE THE RESISTANCE BANDS while under tension. Sudden release
will cause the band to snap and can cause signicant injury, disgurement, or death.
DO NOT stretch the bands to more than 3 times their original length. Carefully
release back to their original length before releasing.
NEVER wrap the bands around your neck, mouth, head, shoulders, or torso.
Always use a strong anchor point, such as a closed door or sturdy piece of
equipment.
Begin all exercises slowly and use smooth, controlled movements and tension
when pulling and releasing the resistance bands.
Begin your workout slowly to build strength and stamina, especially if you
are new to exercise. Do not perform exercises that are beyond your ability to
maintain control.
Wipe clean with damp cloth and dry immediately. DO NOT use soap or other
cleaning products on bands, as it may damage and/or weaken latex.
Store in a cool, dry place away from moisture, heat, & direct sunlight.