Owner`s manual

17
HOWTOUSETHEE825ELLIPTICAL
SportsArtFitnessproductshavefeaturestoassistyouinmeetingyourfitnessgoals.
Bythoroughlyunderstandingtheelectronicspackageyoucansignificantlyenhance
yourworkoutexperience.
A.QUICKSTART:
PressQUICKSTARTtostartexercisingimmediately,withoutfirstinputtinguser
information.InQUICKSTARTmode,startupresistanceislevelone.Default
weightvalueis165lbs(75kgs);Ageis35.Timecountsup.Youcanmodify
settingsatanytimeduringyourworkout.
B.Touch-N-GoQuickStartPrograms:TRACK,GLUTE,RANDOM,andINTERVAL.
(1)PressoneTouch-N-GoQuickStartprogramtoimmediatelystartaprogram.
Timebeginstocountup.Youcanmodifytheresistancelevelatanytime
duringtheworkout.
(2)YoucanalsochangefromoneprogramtoanotherbypressingZoneTrainer
ortheTouch-N-GoQuickStartprograms.
BysettingupaUSERIDandbyenteringageandweightinformation,youcansave
accumulatedworkoutdata.Accumulativedata,includingtotaltime,totaldistance,
andtotalcaloriesburned,willbedisplayedwhentheUSERIDisselected.
Onceyouhaveinputtheageandweightinformationforaspecificuser,youareno
longerrequiredtoinputthatinformationagainbeforeyoustartyourworkout.Select
yourUSERIDtobeginyourworkoutpromptly.
A.USERSELECTION:
AfterpressingtheSTARTbutton,thelastUSERIDthatwasusedwillappearon
thedisplay.Also,accumulativedatarelatedtothatuserwillalsoappear.Seethe
examplebelow:
1.QUICKSTARTandTouch-N-GoQuickStartPrograms
2.USERSELECTION
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WORKOUT
LEVEL
DISTANCE
CAILORES
CAL/HR
TIME
STRIDES
/MIN
STRIDE
LENGTH
TOTAL
STRIDES
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