PRO.FOi M7 5 1 P E R F O R M A N C E T R E A D M_|_I_ I AR8 Model No. 831.297761 SeriaINo. The sedaJnumberisfoundin thelocation shownbelow.Writethesedalnumberin thespace above for futurereference. Ex E(_ [e] _- U LIB R C I P :U_-gil I S M n NoN E: Ig NT _ i_ USER'S MANUAL SEARS, ROEBUCK AND CO.
TABLE OF CONTENTS FULL 90 DAY WARRANTY .................................................... IMPORTANT PRECAUTIONS = BEFOREYOU ASSEMBLY BEGIN...;... ................ .. ............. ......................................... , .... ................................................. ..................................... .... HOW TO USE THE PULSE SENSOR .. __.. _... OPERATION AND ADJUSTMENT ;'... ; ......... ; ............ --- _ . ....
iMPORTANT PRECAUTIONS
WARNING! • Never allow children to play on or around treadmill. • 5torage latch must be fully en.qaged before treadmill is moved or stored. Q i ,_) . 4 _H.- 'The decals shown have beeh.placed €)n _i_ur t:_eadmlll. If a decal Is . missing, or If [t ls not legible, please call our toll-free HELPLINE to order. .a free replacement decal (see the back cover of this manual). Apply the decals Inthe location shown.
BEFORE YOU BEGIN Thank you for selecting the PROFOR/vP 725 TL treadmill. The 725 TL treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience •and privacy of your home. Time (excluding holidays). To help us assist you, please note the product model number and serial humbet beforecalling. The model number of the treadmill is 831.297761.
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing mateda!s until assembly is completed. Assembly requires the Included allen wrench I and a phillips screwdriver ,-====_ (not Included). __J 1. With _e help of a second person, carefully tum the treadmill Onto its right side as shown. 1 Rrmly slide a Base Extension (76) into one side of the Base (88).
4. Attachthe PulseSensor(114)tothe Headband (115). Makesurethatthesensorwindowis pressedthrough theindicatedholeinthe Headband. Sensor Window PreSsopentheclothes clip, and insert the pulse sensor wire Into the clothes clip. Make sure that the pulse sensor wire is resting against the hinge of the clothes clip (see the Inset.drawing), "[he use of the • oulse sensor is exolain_:l_r_ baoe 8. " Pulse Sensor Wire 5. Remove the backing from the Adhesive Clip (90).
HOW TO USE THE PULSE SENSOR The unique headband-style pulse sensor is specially designed for greater accuracy, comfort, and durability. -To get the beat performance from the pulse sensor, please read the foUowing instructions. DISPLAY). For the best results, remember the followinclimportant guidelines: 1. Before putting on the headband, rub your forehead bdeflv to stimulate circulation.
OPERATION THE PERFORMANT AND ADJUSTMENT LUBE TM WALKING BELT Your treadmill features a walking belt coated With PERFORMANT LUBE TM, a high-performance lub_e,ant. IMPORTANT:Neverapply silicone spray or other :i substances to the_walklng belt or the walking platform. They will deteriorate the walking belt and cause excessive wear. electric shock. This product is e quipped w!th • a ^^.., .... ,.ulu navmg an equlpmem-gmund!ng condu_or and a grounding plug.
DIAGRAM OF THE CONSOLE Note: If there is.a thin._sheetof €lea_t;plastic on the face of the console; rem0Ye p,. FEATURES OF THE "CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When the console is in the manual mode, the speed ahd Incline of the treadmi!l can be'changed _-. with a touch of a button. As you exerdse, five displays • will provide continuous exercise feedback.
buttons again to enter your age. Each time one of B Insert the key fully into the console. • shown in the PULSE display for tl?reese_nds. Stand on.the foot rails • and insert the key. Various displays and in dicators will lighL Find the clip attached to the key and slide it onto the waistband of your clothing. B the buttons is pressed, the age setting Will change by 1 year. If one of the buttons is held down, the age setting Will change in Increments of 5 years. _.
B SPEED display This display shows the current speed of the walking belt. When the SPEED Change the incline of the treadmill, if desired. mill is controlled with the INCLINE increase and decrease buttons. Each The treadtime incline one of of thethe buttons I _/INCUNE/_ l buttons are pressed, •the display will show " thesele_e_l-@'l_eed se_ing for i,_i_S_Kds. ' The .display will then sho_ _e'a_tual'_i_:l _f the [ _ls pressed, the incline , byo.5 o.. The buttons can be held d0.wr!.to..
Training Zone Monitor The training zone monitor measures the approximate intensity of your exercise. The monitor's five Indicators are descdl_ecl below: WARM UP & COOL DOWN--Each workout TR4_/INO ZONES pI_mM_Ce The WEIGHT _==,._. programs automatically control the speed of the walking belt as they guide you through effective workouts. The WEIGHT'LOSS programs focu:s'bnhblping_0t_ to io._ _' uqwanted P0unds...;the INTERVAL programs are _ ' designed to build stamina.
B B Enter your age, If desired. Press the START/PAUSE gram. After you have completed step 3, the letters "AGE" will flash in the PULSE display for seven seconds; the current age setting will :then be shown. If you •want to enter your age, see step 4 on page 11. R START/PAUSE button is= pre ed, the Put on the pulse sensor, if deslred_ or ePuLs pay I pulse sensor must be worn. To put on the ] :-_:_,a _'_'--J _ : I ..... ................
Put on the pulse sensor. The pulse sensor must be worn when the FAT the'key Is fully inserted]nto the. Stand on the foot rai!s ; and in-se'rtthe key.-:j. :Vadous disPlaYs and indicators _vill light. F'ir_d theclip attached to the key, and slide it onto the waistband of your clothing. B I I I I _ ""J see HOW TO USE THE ,_;:" PULSE S_SORon page 8. Plug the pulse:.
incline, the speed will automatically decrease; if you decrease the incline, the speed will automatically increase. The conso/e wi/I a/ways attempt to keep your pu/se near a predetermined se_'ng. When the incline reaches the highest setting, the speed cannot be decreased any further. When the incline . re.a.ch.es_e Io_,e.stsetting, the speed cannot be increased any further. Note::To.stop .the pmg rarn temporarily, pre_ the STA.RT/pAUS.E butto.n.:TheTIME display will begin to flash.
B Pressthe START/PAUSE buttonto start the program. after 8 minutes, etc.), the walking belt will slow to a stop, the FITNESS TEST will end, and the TIME display will show a fitness level of 0 (FL:O0). (See GUIDELINES FOR ACCURATE PULSE READ- PAUSE button is Whenthe START/ INGS on page 8.) The FITNESS TEST program cannot be stopped temporodly and then restarted. However,]be program can bestb_ped atany time"by pressing the STOP.button. Tile TIME d Spla_,wili ,_en show an ep_mated fitness leve. f.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Do not hold here Before folding the treadmill, adjust the incline to the lowest •position. If the incline Is not at the lowest position, the traadmlll will be permanently damaged. Next, unplug the , • power cord. Caut!on: You must be ab!e to safely lift 45 : pounds (20 kg) in order to raise, lower, or move the treadmlU. 1. Hold the treadmill with y'odPI_ands in the locations shown at the dghL caution.
HOWTOMOVETHETREADMILL Beforemovingthetreadmill,convertthetreadmillto thestoragepositionas described above.Makesurethatthe storagelatch is closedfully overthe frame guide. : 1. Hold the upper ends of the treadmill. Place one foot on ;ithe base as sho_'n_" 2. Tilt the treadmill back until it roils freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping It back, or the base pads mJ_, c_me off.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that aoolies. _nd follow the steps listed. If further asslstanca is needed, ca!l our toll-free HELPLINE at 1-800-736-6879, e.m. until 7 p.m. Central Time (exclud|ng holidays). Monday through Saturday, 7 1. SYMPTOM: THE POWER DOES NOT TURN ON a.
c. Errorcode"E4" may appear in the SPEED display if the walking belt is moving at a slow speed, and there is excessive stress on the motor. Remove the key, wait for ten seconds, and then reinsert it. ff you weigh over 200 pounds, it may be helpful to increase the incline of the treadmill. If the error code appears again, call our toll*free Customer Service Department. Do not operate the treadmill until the problem is corrected. d. Error code "E5" may appear Inthe PULSE display if a pulse error occurs.
CONDITIONING GUIDELINES Training Zone (Beats/MIn.) Age Urlcondltloned Conditioned 20 138-167 133-162 25" • 136-166 • "30 :_.. :,_.--';_ 135-154 " " EXERCISE INTENSITY Whether you want to bu_mfat, strengthen your cardiovascular system, or increase your athletic performance, you can tailor your exercise to your specific goals. The key to achieving the desired results is to exemise with the proper intensity.
Training Zone Exercise After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (Dudng the first few weeks of your exercise program, do not keep your pulse in your training zone for Ionq_r than 20 minutes.) Breathe regularly and deeply as _,Ouexemtse--ne_ier hold your breath. Cool-down Rnish each Workout with 5 to 10 minutes of stretching to cool down.
Note:Specifications aresubjecttochangewithoutnotice.Forinformationabout orderingreplacement parts,seethebackcoverof theUser's Manual.
1 41 131 131 \ _134 5 3\ 34 2 112 1114 10 16 -tliii ,, 77 14
PART LISTmModel Key No. Part No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 68 59 60 61 62 63 64 65 66 67 68 69 7O 71 72 104725 129600 100427 102073 013322 126996 132549 112669 .
SmARS The model number and sedal number of your PROFoRM ° 725 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of.the decal. Model No. 831.297761 QUESTIONS? All replacement parts are available for Immediate purchase or=_ _ special order when you visit your nearest SEAR S Service Center. To request service or to ofdar parts by telephone call the toll-free numbers listed at the left. if you find that• you need help assembling or .
