PRO.F " Walker N o , M F= A r__ SEARS USER'S MANUAL Model No. 831.290820 Serial No. Write the serialnumber in the space above for future reference. Decal (under console) E_x I_------_ U H ==- RC i S _I F:= M E NT F'LPLIN E! Patent Pending CAUTION Read all precautions and instructions in this manual before using this equipment: Keep this m_nu-"_* al for future' reference. SEARS, ROEBUCK AND CO.
TABLE OF CONTENTS IMPORTANT PRECAUTIONS • ° ............................................ • o°°°.. BEFORE YOU BEGIN • * ................ • • • •••..1 ..••= • .. °° •.• ASSEMBLY ..................................... "" "" • • • - ---• OPERATION AND MAINTENANCE ......................................................... CONDITIONING GUIDELINES ........................................... PART LIST ........................................................................... EXPLODED DRAWING ....................
BEF0i E You BEGIN .... Thank you for selecting the innovative PROFORM • AIR WALKER, The AIR WALKER blends advanced " Central "_me (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.290820.
ASSEMBLY Before you begin assembly, carefully read the following Information and Instructions: • Read through each assembly step before you begin. • Place all pads of the AIR WALKER in a cleared area and remove the packing materials. IMPORTANT:. DO NOT REMOVE THE RUBBER BANDS FROM THE HUB COVERS (see assembly step 5). Do not dispose of any packing materials until assembly is completed. • Make sure that all parts are oriented as shown in the drawings.
3. See figure 3b. Find the Right Leg (7). Note: The Right Leg is marked with a "RIGHT" sticker. Set a Pedal (28) on the plate at the lower end of the Right Leg. Note: Be careful not to attach the Pedal backwards. Look at the curve of the Flg. 3a Right Leg and the front end of the Pedal to make sure that the Pedal is turned correctly. Fig. 3b See figure 3a. Turn the Right Leg (7) and the Pedal (28) upside-down as shown. Attach the Pedal with four #8 x 1/2" Screws (31). =RIGHT"_ Sticker \ R htLegj Curv
5. See figure 5a. Before you begin this step, make sure that the Right Hub Cover (19) is attached to the Top Frame (2) with a rubber band as shown. If the Right Hub Cover has come off during shipping, see figure 5b. Insert the Leg Saddle (55) into the back of the Right Hub Cover (19). (Note: Make sure that the Leg Saddle Is turned so the "TOP" sticker is at the top.) Slide the Right Hub Cover onto the Right Pivot Plate (20). Fig. 5a Rubber Band Note: The 2" Upper Screw (25) must be tightened first.
HOW TO USE THE AIR WALKER ELECTRONIC CAUTION: When you are getting onto and off • the AIR WALKER, always tighten the resistance knobs, hold the handles firmly, and be sure that your body weight is centered directly over the pedals. EXERCISING ON THE AIR WALKER The proper form for exercising on the AIR WALKER is similar to walking--move one leg forward as you move the other leg back. Never attempt to move both legs In the same direction--you could be injured, or the AIR WALKER could be damage d .
OPERATING THE ELECTRONIC REPLACING THE BATTERIES MONITOR 1. To tum on the power, press the on/clear button or simply begin exercising on the AIR WALKER. The entire display will appear for two seconds. The electronic monitor will then be ready for operation. If the display of the electronic monitor becomes dim, the two "AA" batteries should be replaced. Alkaline battedes are recommended. 2.
CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. During the first few months of your exercise program, keep your heart rate near the low end of your training zone as you exemise. After a few months of regular exercise, your heart rate can be Increased gradually until it is near the middle of your training zone as you exercise.
PART LIST--Model No. 831.290820 Key No. Qty. - Part No.
EXPLODED DRAWING---Model No. 831.
SEARS The model number and serial number of your PROFORIvP AIR WALKER are listed on a decal attabhed to the frame. See the front cover of this manual to find the location of the decal... Model No. 831.290820 If you find that: All replacement pads are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order pads by telephone, call the toll-free numbers listed at the left.
