User`s manual

ManualsBrandsProForm ManualsOther370p Treadmill

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a

small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal

condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off

the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own phillips screwdriver , rubber

mallet , and adjustable spanner .

For help identifying assembly hardware, see the drawings below. If a part is not in the parts bag, first check

to see if it has been preassembled.

1. Make sure that the power cord is unplugged.

With the help of another person, carefully raise the

Uprights (69) to the vertical position. Insert one of the

Extension Legs (63) into the treadmill as shown. (Note: It

may be helpful to tip the Uprights as you insert the

Extension Leg.) Make sure that the Base Pad (61) is

under the Extension Leg.

Insert the other Extension Leg (63) in the same way.

3/4” Screw (2)–6

Wheel Nut (32)–2

2” Bolt (64)–2

Silver Ground

Screw (75)–1

1” Tek

Screw (39)–6

3” Bolt (37)–2

1/2” Screw (48)–6

5/16” Star

Washer (97)–2

4” Bolt (98)–2

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the

lowest position. If this is not done, the treadmill may be per-

manently damaged. Next, unplug the power cord. CAUTION:

You must be able to safely lift 45 pounds (20 kg) to raise,

lower, or move the treadmill.

1. Hold the frame with your hands in the locations shown by the

arrow at the right. To decrease the possibility of injury,

bend your legs and keep your back straight. As you raise

the frame, make sure to lift with your legs rather than

your back. Raise the frame about halfway to the vertical po-

sition.

Move your right hand to the position shown and hold the

treadmill firmly. Using your left thumb, press the storage latch

to the left. Raise the frame until the storage latch closes over

the catch. Make sure that the frame is securely held by

the storage latch.

To protect the floor or carpet from damage, place a mat

under the treadmill. Keep the treadmill out of direct sun

light. Do not leave the treadmill in the storage position in

temperatures above 85° Fahrenheit.

Engaged

Catch

Storage

Latch

If the speed or incline setting is too high or too low at

any time during the program, you can manually override

the setting by pressing the Speed or Incline buttons.

Every few times a Speed button is pressed, an addi-

tional indicator will appear or disappear in the Current

Segment column. (If any of the columns to the right of

the Current Segment column have the same number of

indicators as the Current Segment column, an addi-

tional indicator may appear or disappear in those

columns as well.)

Note: When the next segment of

the program begins, the treadmill will automatically

adjust to the speed and incline settings for the next

segment.

Follow your progress with the five displays.

See to step 5 on page 12.

Measure your heart rate if desired.

See step 6 on page 12.

When you are finished exercising, remove the

key.

See step 7 on page 13.