Instruction manual

Monitor Operation Instructions
7
SPECIFICATIONS
TIME------------------------------------------------------------------------------00:00~99.59
STRIDES/ MIN-----------------------------------------------------------------15~3000RPM
COUNT---------------------------------------------------------------------------0~9999
CALORIES----------------------------------------------------------------------0~9999
SCAN
KEY FUNCTION
MODE/SELECT
1.To select the function you want. Hold the key for 2 second to have all functions value reset
<total reset>
2.To input the target value and also let the value reset.
OPERATION PROCEDURES
AUTO ON/OFF:
The monitor will be automatically shut off if there is no signal coming in for 256 seconds .
The monitor will be auto-powered when start exercise or press the key.
FUNCTION
<1>TIME----------------Auto-memorize the workout time while exercising
<2>STRIDES/MIN----Display the steps per minute while exercising.
<3>COUNT------------Accumulate the steps while exercising
<4>CALORIE-------- Auto-memorize calories amount consumed while exercising
<5>SCAN--------------Automatically scan through each functions between
1.TIME 2.REPS 3.CAL 4.TTR 5.SCAN
OPERATION
1.(Windows=1)When battery is installed, LCD will display all graphics for 1 second, and following with 1
second BEEP. Console will go into FUNCTION TEST mode, by displaying wheel size (for 1 second),
when display Cal value (for 1 second), then return to TIME FUNCTION.
2.(Windows=2)When battery is installed, LCD will display all graphics for 1 second, and then the console
will go into TIME FUNCTION mode.
3.If idle more than 256 Seconds, console will automatically go into HALT stage. Any input signal or key
in will release halt, and restore back to previous stage.
4. Press Mode key during exercise condition, enables selection of desired of functions.
4.1 Count function’s displaying order as follow(1 window)
TMR→REPS →CAL →TTR →SCAN
4.2 Count function’s displaying order as follow:(2 windows) RPM constantly displays, not included in
the mode.
TMR →REPS →CAL →TTR →SCAN
4.3 When press and hold this key for 2 seconds, it will reset all function values (expect TTL Count), and
return to default display.
4.4 If press and hold this key for 5 seconds, enters setting mode. Setting mode displays in following
order:
TIME →Count →Calories →Escape (out of setting mode); TMR →REPS →CAL