SAFETY GUIDELINES: Please read and follow the following safety guidelines: Before beginning any exercise program, you should consult with your doctor. It is recommended that you undergo a complete physical examination. . Read this owner's manual and follow the instructions. . Assemble and operate the treadmill on a solid, level surface. Keep the area behind the treadmill clear. . Never allow children on or near the treadmill.
Warning─To reduce the risk of burns, fire, electric shock, or injury to persons: . A treadmill should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts. . Close supervision is necessary when this treadmill is used by, on, or near children, invalids, or disabled persons. . Use this treadmill only for its intended use as described in this manual. .
TABLE OF CONTENTS 1. SAFETY GUIDELINES.......................................................................................... 1 2. INTRODUCTION.................................................................................................. 3 3. ASSEMBLING YOUR TREADMILL Installation Requirements..................................................................................... 5 List of parts...........................................................................................................
INTRODUCTION: Congratulations on purchasing one of the finest pieces of exercise equipment on the market today. Constructed of high quality materials and designed for years of trouble free usage. We hope this treadmill will be an integral part of your fitness regimen. Before using your Treadmill, we recommend that you familiarize yourself with this Owner's Manual.
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ASSEMBLING YOUR TREADMILL: Installation Requirements Read this owner's manual and follow the instruction contained herein. CAUTION: To avoid back strain, and to insure safety to the unit and yourself, we suggest you may need a helper to remove the running deck assembly from box. List of parts Before assembling your treadmill, make sure that you have all the following items: 1. Eight 5/16" x 3/4" bolts-lift post 2. Eight 5/16" nylon washers-lift post 3. Eight 5/16" washers-lift post 4.
Step by step instructions The following steps explain how to assemble your treadmill. Please read every step thoroughly, and follow the directions completely to ensure correct assembly. 1. Fold the treadmill. Then discard the 4 blocks after removing them from both sides (see Fig.1). Fig.1 2. There are important parts enclosed inside of the Styrofoam, please check Styrofoam compartments before discarding. Make sure all packing materials are removed from the treadmill deck.
3. Lay the treadmill on its side. Make sure the running belt is position in the tracks of the two BELT ALIGNMENT ROLLERS underside of the machine (see Fig. 2 ). Fig.2 4. Then, place the treadmill on a level, flat surface. 5. Insert the two front posts into their respective sockets and secure with four bolts and washers provided on each side (see Fig. 3). Fig.
6. Attach the handlebars or the end of the handrails to their holders, do not tighten the bolts yet (see Fig. 4). Fig.4 7. Making sure that the notchs in the handlebars or handrails fit into the holder channel (see Fig. 5). Fig.
8. Then, secure with screws provided (see Fig. 6). Fig.6 9. If the unit with handrails, attach the bottom of the handrails with handrail clamps to the treadmill frame secure with one bolt on each side (see Fig. 7). Then, tighten the upper handrails bolts securely. Fig.
10. Assemble the water bottle/personal stereo holder to the right front post using the screws provided.(see Fig.8) ITEM:1250 ITEM:1250L Fig.8 IMPORTANT: Before using the treadmill, the left edge of the running belt must be completely in the green portion of the BELT ALIGNMENT GAUGE, located on the left side of the motor shroud. Please refer to the "Maintaining treadmill" section "Adjusting the running belt" for further information.(see Fig. 9). ITEM:1250L ITEM:1250 Fig.
Floor level adjustment If the treadmill is not steady on your floor, turn the FLOOR LEVEL ADJUSTMENT on the rear left leg of the treadmill. Use a hex Allen wrench to raise or lower the floor level adjustment to steady your treadmill (see Fig. 10). Fig.10 Your treadmill is assembled and ready to use.
Folding the treadmill 1. Discard the pin before folding the treadmill (see Fig. 11). ITEM:1250 ITEM:1250L Fig.11 2. Lift the end of the treadmill bed to fold into its upright position, locate the locking nut below the running deck, turning the knob clockwise to secure (see Fig. 12). ITEM:1250 ITEM:1250L Fig.12 Note: Make sure the incline percentage is 0% before you fold the treadmill.
Unfolding the treadmill CAUTION: Make sure the treadmill has come to a complete stop and the incline display shows "0" before folding. Unfold the treadmill by turning the knob counterclockwise and then pull the knob to release. Put down the treadmill very slowly until the treadmill is steady on the floor (see Fig. 13). ITEM:1250L ITEM:1250 Fig.13 OPERATING INSTRUCTIONS CAUTION: DO NOT STAND ON THE BELT WHEN STARTING. Safety key The safety key is required to operate the treadmill.
UNDERSTANDING THE ELECTRONIC PACKAGE Key functions: SAFETY KEY: Turn on the POWER switch located on the front of the machine. Put the safety key on the "SAFETY KEY" position of the electronics package to operate the treadmill. (NOT IN USE) SPEED INCLINE : After your workout, place the safety key on (NOT IN USE) position for your convenience. Then turning the power switch off. : Use the speed key to adjus your desired speed. The speed range for the treadmill is from 0.5-10 MPH (0.8-16 KPH).
The course profile for each PROGRAM is as follows: 1 2 3 5 5 1 1 0 7 9 1 3 3 7 10 5 1 3 5 3 3 5 7 1 9 5 3 7 2 0 1 0 3 3 5 7 5 0 3 3 What each of the categories means: TIME: The range available in TIME mode is 00:00-99:59 minutes. Use the MODE key to select the time mode. When TIME LED is lit in the display, use the keys to adjust the desired time.
PULSE: The treadmill is equipped a Polar receiver without transmitter. You need purchase a transmitter/Elastic strap to measure your heart rate during your workout. Press the MODE key to the pulse mode, the pulse indicator lit located on the electronics package. Optimal Polar heart rate distance should not exceed 0.6 meter in order to get the best result RUNNING ON THE TREADMILL: Now, you have become familiar with your treadmill's operation and are ready to exercise: 1.
GUIDELINES FOR EXERCISE How long should I exercise? The duration of your exercise session is dependent on your fitness level. In general, it is recommended that you maintain your heart rate in the training zone for at least 10 minutes to realize an aerobic benefit. As your fitness level increases, you will be able to maintain your heart rate in the training zone for longer periods: usually between 20 and 30 minutes.
Adjusting the running belt Your treadmill comes with a belt alignment gauge located on the left side of the motor cover (see Fig. 14). The edge of the running belt should be in the middle of the green portion of the gauge. If the belt edge is in the green area, the belt does not need adjusting. If the right edge is in the red portion, the belt needs adjusting immediately. ITEM:1250 ITEM:1250L Fig.14 The belt is properly aligned at the factory.
Failure to realign the belt could result in tearing or fraying of the belt, which is not covered in the warranty. Please follow the adjustment procedure listed below : 1. Turn on the power switch located on the front of machine. Place the SAFETY KEY on the "SAFETY KEY" position. 2. Press the SPEED ( key to increase the speed until the speed registers 2.0mph / 3.2kph on the digital display. 3. While the unit is running at 2 mph/3.2kph, determine where the belt is in relation to the belt alignment gauge. 4.
Periodically monitor the position of the belt to ensure peak performance: When you are using the treadmill, if you feel a pause in the belt with each foot plant the belt is too loose. Stop the machine, check the belt tension, grab the running belt off the deck in the middle (see Fig.15 & 15-1). There should be about 30 m/m (1 1/8") or 3 kgs of "give" in the belt. If there is too much (see Fig. 15-2), then adjust both rear roller bolts clockwise 1/2 turn at a time (see Fig.15-3). Fig.15-2 Fig.15 Fig.
TROUBLE SHOOTING: CAUTION: SHUT OFF UNIT AND DISCONNECT AC CORD BEFORE MAKING ANY REPAIRS OR MODIFICATIONS. "ERR" messages Note: If the electronic display shows "ERR 1, ERR 3, ERR 6 or ERR 7", please turn off the POWER switch on the front of the machine. Allow the unit rest for 5 seconds, then turn on the power switch begin operation again. Should the electronics package display "ERR" again, please refer to the following section for more information. OR, please contact your dealer for further instructions.
To remove the fuse, push on the fuse holder and then turn the holder counterclockwise and the fuse holder with fuse will protrude. Remove the damage fuse and insert a new fuse, push the fuse and holder in, turning clockwise to secure it. If the unit still refuse to respond, please contact your dealer for more information. ERR 7- Once you turn on the machine, the computer display shown the ERR 7. The computer receiving the signal reflected from VR incorrectly, that means the wires disconnected.
Electronics package and motor fuse failure If you turn on the POWER switch and there is no light, and nothing displays on the electronics package, then the fuse must be replaced. CAUTION: MAKE SURE THE TREADMILL PLUG ALREADY REMOVE FROM OUTLET BEFORE REPLACE THE FUSE. The fuse holder 12 amp (100V-120V) / 7 amp (200V-240 V) for electronics package and motor are located under the frame at the front of the machine.
Fuse Failure For Incline System Should the incline system refuse to respond, but there is power to the electronics package and it remains operable, please replace the incline system fuse. The 1 amp (100V-120V) / 0.5 amp (200V-240 V) fuse is for the Incline system. To remove the incline system fuse, push on the fuse holder and then turn the holder counterclockwise and the fuse holder with fuse will protrude.
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Wiring Schematic: 26
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