Owner's Manual
13
5. Measure your heart rate if desired.
' If there are sheets
of plastic on the
metal contacts
on the handgrip
heart rate moni-
tor, remove the
plastic.'In addi-
tion, make sure
that your hands
are clean.'B4'
*"%1)#"'Y4)#'0"%#/'
#%/"['04&S'/0"'0%2SU#$3'0"%#/'#%/"'*42$/4#'T$/0'Y4)#'
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your hands or gripping the contacts tightly.'
''.0"2'Y4)#'3)&1"'$1'S"/"-/"S['%'0"%#/:10%3"S'
1Y*+4&'T$&&'6&%10'$2'/0"'S$13&%Y'%2S'/0"2'Y4)#'0"%#/'
#%/"'T$&&'+"'104T27'For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.'
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/0"'-42/%-/1')1$2U'%'146/'-&4/0g'never use alcohol,
abrasives, or chemicals to clean the contacts.
6. When you are finished exercising, the console
will turn off automatically.
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