Model No. PETL80910.0 Serial No. Write the serial number in the space above for reference. USERʼS MANUAL Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. c/o HI Group PLC, Express Way Whitwood, West Yorkshire WF10 5QJ UK AUSTRALIA Call: 1-800-237-173 E-mail: australiacc@iconfitness.
TABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . .
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 11.
23. Inspect and properly tighten all parts of the treadmill regularly. 19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 24. 20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 21.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 700 ZLT treadmill. The 700 ZLT treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. ing this manual, please see the front cover of this manual.
ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance.
1. Make sure that the power cord is unplugged. 1 Remove the 3/8" Nut (10), the 3/8" x 2" Bolt (8), and the shipping bracket (A) from the Base (95). Repeat this step on the other side of the treadmill. The 3/8" Nuts (10) and the 3/8" x 2" Bolts (8) will be used in assembly steps 3 and 6. Discard the shipping brackets. 95 8 10 2. With the help of a second person, carefully tip the treadmill onto its left side.
3. Attach a Wheel (96) to the Base (95) with the 3/8" x 2" Bolt (8) and the 3/8" Nut (10) that you removed in step 1. Do not overtighten the Nut; the Wheel must turn freely. 3 Press a Base Cap (89) into the Base (95). 89 8 96 10 4. Identify the Right Upright (85), which is marked with a “Right” sticker. Hold the Right Upright near the Base (95) as shown. 4 See the inset drawing. Tie the wire tie in the Right Upright (85) securely around the end of the Upright Wire (87).
6. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. 6 C B Remove and discard the two indicated bolts (B) and the shipping bracket (C). 89 Attach a Wheel (96) to the Base (95) with the 3/8" x 2" Bolt (8) and the 3/8" Nut (10) that you removed in step 1. Do not overtighten the Nut; the Wheel must turn freely. 8 Press a Base Cap (89) into the Base (95). 95 7.
8. Identify the Left Base Cover (88) and the Right Base Cover (91). Slide the Left Base Cover onto the Left Upright (84) and the Right Base Cover onto the Right Upright (85). 8 84 85 88 91 9. Slide the Right Upright Cover (86) onto the Right Upright (85). 9 Remove the tie from the bracket on the Right Handrail (83). If necessary, press the 5/16" Cage Nut (38) back into place. Hold the Right Handrail (83) near the Right Upright (85).
. IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and do not overtighten the #10 x 3/4" Screws (2). 11 First 2 12 Orient the Crossbar (107) as shown. Attach the Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four #10 Star Washers (12); do not tighten the Screws yet. 102 9 107 82 Insert the Console Frame (102) into the Handrails (82, 83). Attach the Console Frame with four 1/4" x 1" Patch Bolts (9); do not tighten the Patch Bolts yet.
13. Set the console assembly on the Left and Right Handrails (82, 83). Be careful not to pinch any wires. Insert the excess Upright Wire (87) into the Right Handrail. 13 87 Attach the console assembly to the Crossbar (107) with six #8 x 3/4" Screws (1). Start all six Screws, and then tighten each of them. Console Assembly 53 Attach the two Console Clamps (105) to the console assembly with four #8 x 1" Screws (53). 83 14. Hold the Right Upright Cover (86) against the console assembly.
16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 23 and 24).
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. 2. If you are plugging in the power cord in Australia, go to step 3.
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback.
HOW TO TURN ON THE POWER Note: The console can display speed and distance in either kilometers or miles. To find out which unit of measurement is selected or to change the unit of measurement, see THE INFORMATION MODE on page 20. Note: For simplicity, all instructions in this section refer to kilometers. Plug in the power cord (see page 14). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in the reset position.
4. Change the incline of the treadmill as desired. To reset the display, press the Stop button, remove the key, and then reinsert the key. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick Incline buttons. Each time you press one of the Incline buttons, the incline will gradually adjust to the selected incline setting. 6. Measure your heart rate if desired.
HOW TO USE A QUICK CALORIE BURN WORKOUT segment, a series of tones will sound. If a Current Segment different speed and/or incline setting is programmed for the next segment of the workout, the new speed and/or incline setting will flash in the display to alert you. The treadmill will then automatically adjust to the speed and/or incline setting for the next segment. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 16. 2. Select one of the quick calorie burn workouts.
HOW TO USE AN IFIT WORKOUT To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also available at select stores. 3. Start the walking belt. Press the Go button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking. 1. Insert the key into the console.
THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to adjust console settings. To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button. When the information mode is selected, the following information will appear in the display: The lower left corner of the display will show the number of hours that the treadmill has been operated.
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position.
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet (see page 14). If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that is no longer than 5 ft. (1.5 m). b.
Remove the three #8 x 3/4" Screws (1) and carefully pivot the Motor Hood (62) off. 62 Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, loosen the #8 x 3/4" Truss Head Screw (18), move the Reed Switch slightly, and then retighten the Screw.
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt.
EXERCISE GUIDELINES WARNING: Before beginning this Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone.
PART LIST—Model No. PETL80910.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 23 4 2 2 4 1 4 6 4 6 6 4 2 4 5 4 1 11 2 2 2 2 1 2 1 1 2 15 1 8 2 6 2 2 4 4 3 2 2 1 1 2 2 1 2 2 1 1 1 1 Description Key No. Qty.
Key No. Qty. 101 102 103 104 105 106 107 1 1 1 1 2 1 1 Description Key No. Qty. Console Console Frame Tray 5/32" Hex Key Console Clamp Console Base Crossbar 108 109 110 111 112 * 1 1 1 1 2 – Description Power Cord Adapter Electronic Bracket Filter Transformer Motor Bushing Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
24 34 33 19 56 30 28 61 18 59 36 60 21 41 30 104 24 40 19 28 34 33 42 18 39 36 32 43 18 58 57 21 30 56 30 55 20 44 36 30 46 10 54 45 30 49 48 8 18 47 42 51 32 20 39 30 43 36 10 23 30 8 10 45 46 6 8 EXPLODED DRAWING A—Model No. PETL80910.
EXPLODED DRAWING B—Model No. PETL80910.
EXPLODED DRAWING C—Model No. PETL80910.
EXPLODED DRAWING D—Model No. PETL80910.
ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual.
