Operation Manual

16
ETPE69910
(PETL69910
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console
will display instant exercise feedback. You can even
measure your heart rate using the handgrip pulse sen-
sor or the optional chest pulse sensor (see page 23).
In addition, the console features six calorie workouts
and six performance workouts. Each workout automati-
cally controls the speed and incline of the treadmill as it
guides you through an effective exercise session.
The console also features the iFit interactive work-
out system. The iFit system accepts iFit cards with
workouts that help you achieve specific fitness goals.
For example, lose unwanted pounds with the 8-week
Weight Loss workout. iFit workouts automatically con-
trol the treadmill. iFit cards are available separately. To
purchase iFit cards at any time, go to www.iFit.com
or call the telephone number on the front cover of
this manual.
You can even listen to your favorite workout music or
audio books with the console’s stereo sound system
while you exercise.
To turn on the power, see page 17. To use the
manual mode, see page 17. To use a calorie work-
out, see page 20. To use a performance workout,
see page 21. To use an iFit workout, see page 22. To
use the information mode, see page 23. To use the
stereo sound system, see page 23.
Note: The console can display either English or metric
measurements. To find out which unit of measurement
is selected or to change the unit of measurement, see
THE INFORMATION MODE on page 23. Note: For
simplicity, all instructions in this section refer to metric
measurements.
Key
Clip
CONSOLE DIAGRAM