Instructions / Assembly
Traditional Beef Stew
Stews
1
tablespoon cooking oil
2
pounds beef stew meat, cut into 1
inch cubes
1
quart water
1
/2 tablespoon salt
1
/8 teaspoon pepper
1
small onion, diced
3
carrots, cut into 1 inch pieces
1
cup sliced mushrooms
1
cup peas
1
cup celery, cut into
1
/2 inch pieces
Preheat multi-cooker at 375˚. Add oil and brown meat. Add water, salt,
and pepper. Bring to a boil. Turn heat control down until pilot light goes
out. Cover and simmer 1 to 2 hours. Add remaining ingredients. Cover and
simmer 30 minutes or until vegetables are tender. If desired, thicken with a
paste made of cornstarch and water. 6-8 servings.
2
tablespoons cooking oil
2
pounds chicken, cut up
1
quart water
1
/2
onion, chopped
1
teaspoon salt
1
/8
teaspoon pepper
1
small bay leaf
1
/2
teaspoon basil
1
cup cubed cooked ham
2
potatoes, diced
2
tomatoes, peeled and quartered
1
/2
10-ounce package frozen lima
beans
1
/2
10-ounce package frozen whole
kernel corn
Preheat multi-cooker at 375˚. Add oil and brown chicken. Add water,
onion, and seasonings. Bring to a boil. Turn heat control down until pilot
light goes out. Cover and simmer 45 minutes or until chicken is tender.
Add ham and vegetables. Cover and simmer 30 minutes or until vegetables
are tender. 3-4 servings.
1
1
/2 pounds ham, cut into
serving pieces
3
/4
quart water
4
potatoes, halved
6
small onions
1
/2
rutabaga, sliced
4
carrots
1
/2
head cabbage, cut into wedges
1
/8
teaspoon pepper
1
teaspoon salt
Brunswick Stew
Place ham and water in multi-cooker. Set heat control at 250˚ and bring to
a boil. Turn heat control down until pilot light goes out. Cover and simmer
1 hour or until meat is nearly tender. Add remaining ingredients, cover, and
simmer until vegetables are done. Add water if necessary. 3-4 servings.
To create a personalized roast, choose and combine the following
ingredients. Pick foods having compatible avors. Figure 2 to 4 servings
per pound of roast.
Start with 1
1
/2 to 3 pounds of beef or pork...
Chuck Roast
Arm Roast
Heel of Round
Rib Roast
Blade Roast
Fore Shank
Standing Rump
Rolled Rump Roast
Preheat multi-cooker at 375˚. Brown roast in...
Olive Oil
Suet
Butter
Margarine
Add 2 cups...
Water
Beer
Tomato Juice
Coffee
Add a pinch or two of...
Salt
Pepper
Garlic
Onion
Celery
Thyme
Rosemary
Oregano
Turn heat control down until pilot light goes out. Cover and
simmer 1 to 3 hours or until tender.
New England Boiled Dinner
Roasts
Flank Steak
Sirloin Tip
Rib Eye Roast
English Cut
Brisket
Shoulder Clod
Boston Butt
Vegetable Shortening
Vegetable Oil
Bacon Drippings
Poultry Drippings
Red Wine
Fruit Juice
Vinegar
Carbonated Beverage
Marjoram
Bay Leaf
Mustard
Dill
Caraway
Basil
Dry Soup Mix
To create a personalized casserole, choose and combine the
following ingredients. Pick foods having compatible avors
and contrasting color and texture. The amounts given are
approximate. Use imagination in combining ingredients for
an exciting casserole dish.
If a larger quantity is desired, recipes can be doubled. Do not
over ll unit.
Create a Casserole








