Operation Manual

18 Operating and Maintaining the P10 Console
Number Name Details
Workouts Examples of workouts:
• Manual
• Heart Rate
• Interval
• Weight Loss
• Variety
• Performance
Pause Use to pause or end a workout
session.
OK and Up/Down
arrows
Use to navigate options and settings.
Quick Start Press Quick Start to begin exercising.
• Calories
• Time Elapsed
• Time
Remaining
• Watts (bike)
• Time (bike)
Use the ▲ or ▼ arrows to change
what information is displayed.
Incline or
Crossramp
Available on treadmill and EFX (dual).
Speed or
Resistance
Available on AMT, bike, treadmill,
EFX (single), and EFX (dual).
• Average
Speed
(treadmill)
• Speed (bike)
• Pace
(treadmill)
• Distance (all
equipment)
• RPM (bike)
• Cals/Min
(AMT)
• Strides/Min
(AMT, EFX)
• Total Strides
(EFX)
Use the ▲ or ▼ arrows to change
what information is displayed.