S3.
Important Safety Instructions Before beginning any fitness program, see your physician for a complete physical examination. Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement. When using exercise equipment, basic precautions should always be taken, including the following: • Read all instructions before using the S3.15 equipment.
S3.15 Assembly and Maintenance Guide Table of Contents Important Safety Instructions .................................................................................. 2 Personal Safety During Assembly ............................................................................................................ 2 Obtaining Service ..................................................................................................................................... 2 1 2 Before You Begin .....................
S3.15 Assembly and Maintenance Guide 1 Before You Begin S3.15 Thank you for purchasing the S3.15. This unit is part of the Precor Strength line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment, please study this guide thoroughly. Unpacking the Equipment The S3.15 is carefully tested and inspected before shipment.
S3.15 Assembly and Maintenance Guide 2 Installation Requirements • Follow these installation requirements when assembling the unit: Preparations CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this guide. If you do not assemble and use the S3.15 according to the following guidelines, you could void the Precor Limited Warranty. Required Tools • Fill out and mail the warranty registration card.
S3.15 Assembly and Maintenance Guide 3 Assembly Instructions Assembly of the S3.15 takes professional installers about 1½ hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time. Professional installers are highly recommended! However, if you acquire the appropriate tools, obtain assistance, and follow the assembly steps sequentially, the process will take time, but is fairly easy.
S3.15 Assembly and Maintenance Guide Open the Box Use wire tie cutters to open the box. Top Assembly The illustration shows how the S3.15 will look when you have completed its assembly. The callouts identify specific pieces. Lat Bar Press Arm Assembly Important: Most fasteners are fitted to the frame or pulleys, you will need to disassemble the fasteners before proceeding with each step.
S3.15 Assembly and Maintenance Guide 1. Assemble Main Structure A. Attach the Main Base to the Rear Crossbar using two 4³⁄₄-inch hex head bolts four flat washers two locknuts Rear Crossbar B. Install the Rear Upright to the Main Base using two 4³⁄₄-inch hex head bolts four flat washers two locknuts Note: Position the uprights so the Shroud mounts face the center of the unit. C.
S3.15 Assembly and Maintenance Guide D. For ease of assembly, disassemble and remove the top pulley and its fasteners on the Main Upright. E Align Top Beam with uprights. E. Install the Top Beam on the Rear and Main Uprights and reinstall the top pulley and fastener assembly. Top Beam Note: If necessary, use a rubber mallet to align the mounting holes. F. Secure the Top Beam to the Rear Upright using two 2¹⁄₄-inch hex head bolts four flat washers two locknuts G.
S3.15 Assembly and Maintenance Guide 2. Assemble Leg Extension A. Attach the Leg Extension to the Main Base using two 2½-inch bolts two spring washers Wrench tighten. B. Insert the 2-inch threaded shaft into the Leg Extension Arm. B Threaded Shaft C. Attach the Leg Extension Arm to the Leg Extension using two ¹⁄₂-inch x ¾-inch buttonhead bolts two flat washers Wrench tighten using the 8mm hex keys.
S3.15 Assembly and Maintenance Guide 3. Install Seat and Rollers A. Attach the Seat Pad to the Seat Stem using four 1-inch zinc buttonhead bolts two zinc flat washers Wrench tighten using a 6mm hex key. Back Pad B. Insert the Seat Stem into the Seat Upright Assembly. Pull out the seat adjustment pin to insert the stem. Place the Seat Stem at its lowest position. 2 - 2½" bolts 2 - washers C C. Attach the Back Pad to the Main Upright using two 2½-inch hex head bolts two flat washers Wrench tighten.
S3.15 Assembly and Maintenance Guide D. Slide a Plastic Washer and a Roller Pad onto one end of a Roller Pad Rod. Insert one Mushroom Cap to plug the end hole. If necessary, pound the Mushroom Cap in place using the rubber mallet. E. Insert the Roller Pad Rod through the hole in the Leg Extension Arm. F. D Slide the remaining Plastic Washer and Roller Pad on the other end of the Roller Pad Rod. Insert one Mushroom Cap to plug the end hole.
S3.15 Assembly and Maintenance Guide 4. Assemble Weight Stack Important: Obtain adult assistance before installing the Guide Rods and Weights. C A. Place the Guide Rods into the two outside holes in the Main Base. CAUTION: The lubricant on the Guide Rods can stain clothes. Wear proper attire when working with or lubricating the Guide Rods. B. Place one Guide Rod Spacer and one Weight Cushion on each Guide Rod and allow it to slide down and rest on the Main Base.
S3.15 Assembly and Maintenance Guide D. Orient the hole in the Top Cap Weight with the curve in the weight plates. Place the Top Cap Weight onto the Guide Rods and slide the Selector Stem into the weight stack. D E. Slide the Guide Rod Bracket onto the Guide Rods and secure it to the Upper Frame Crosspiece using two ³⁄₄-inch buttonhead bolts two flat washers Wrench tighten.
S3.15 Assembly and Maintenance Guide 5. Assemble Press Arm 1 - threaded shaft 2 - 1" buttonhead bolts 2 - zinc washers Important: Obtain adult assistance to attach the Press Arm Assembly. A. Attach the Press Arm Assembly, with the label facing out, to the Top Beam using one threaded shaft two 1-inch buttonhead bolts two zinc flat washers Wrench tighten. A Top Beam Label on Press Arm Assembly Press Arm Assembly 1 Step 5.
S3.15 Assembly and Maintenance Guide B. Slide the Handlebars in place on the Press Arm. Handlebars curve inward. Review the illustration for correct handlebar placement. C. Attach the Row Handles using eight ¼ x ½-inch buttonhead screws eight radius washers Press Arm Assembly Note: Make sure the radius washers lie flat against the Row Handle before wrench tightening. D. Wrench tighten the screws using the 5mm hex keys.
S3.15 Assembly and Maintenance Guide 6. Install Main Cable Pulley assemblies Note: All pulleys are installed in the frame assemblies. As you begin each new step, remove the fasteners and pulley. Feed the cable around the pulley as shown, and then replace the fasteners and finger tighten. Wrench tighten all pulley fasteners once you have completed the installation of each cable assembly. A. Start at the Top Beam and feed the threaded end of Main Cable 130197 over one 4½-inch pulley.
S3.15 Assembly and Maintenance Guide E. Feed the cable over the lower 3½-inch pulley located in the Press Arm assembly. Attach the pulley to the Press Arm assembly using one 2-inch zinc hex head bolt two zinc flat washers one zinc locknut F. Feed the cable over the upper 3½-inch pulley located in the Main Upright. Attach the pulley to the Main Upright using one 4-inch hex head bolt two 1¹⁄₄-inch shoulder spacers one locknut G.
S3.15 Assembly and Maintenance Guide 7. Install Ab Cable and Floating Pulleys A. Start at the center pulley on the Main Upright. Feed the threaded end of Ab Cable 130196 through the opening and over one 3½-inch pulley. Attach the pulley to the Main Upright using one 4-inch hex head bolt two flat washers one locknut B. Disassemble the 3½-inch pulley located inside the Single Floating Pulley.
S3.15 Assembly and Maintenance Guide 8. Install Leg Extension Cable A. Before feeding the cable through the pulley assemblies, remove the U-bracket assembly, cable stop ball and rubber washer at the end of the Leg Extension Cable 130198. Rubber Washer Cable Stop Ball U-bracket B. Start at the Pivoting Bracket attached to the Main Base. Feed the end of the cable beneath the 3½-inch pulley. A C. Feed the cable through the Single Floating Pulley as shown. C D.
S3.15 Assembly and Maintenance Guide G. Continue to feed the cable through the Seat Frame. H. Disassemble the 3½-inch pulley located beneath the seat. Feed the cable over the pulley and reattach the pulley to the Seat Frame using one 3-inch hex head bolt two ³⁄₄-inch shoulder spacers one locknut J. 1 - 3" bolt 2 - ³⁄₄" shoulder spacers 1 - locknut Feed the cable under the lower 3½-inch pulley located on the Seat Stem. K.
S3.15 Assembly and Maintenance Guide 9. Install Leg Press Option Cable Connection Note: If you plan to attach the Multi-Hip or Leg Press Options, make sure that cable ends are on opposite sides of the Main Base. Do not position the cable ends as shown in this illustration. A. Start at the Base Frame and feed the threaded end of Cable 130195 under the 3½-inch pulley. Attach the pulley to its base frame bracket using one 2-inch hex head bolt one flat washer Wrench tighten. B B.
S3.15 Assembly and Maintenance Guide 10. Attach Upper Shrouds A. Attach the Upper Shrouds to the Top Beam using six 1¾-inch zinc buttonhead bolts six black plastic washers six tapered spacers Wrench tighten. 6 - 1¾" zinc buttonhead bolts 6 - black plastic washers 6 - tapered spacers 1 Step 10.
S3.15 Assembly and Maintenance Guide 11. Attach Accessories A. At the end of the Top Beam, attach the Lat Bar to the Main Cable using a spring clip. Note: The two small hooks at the end of the Top Beam can be used to store the Lat Bar when it’s not in use. Lat Bar Triceps Strap B. Install the Triceps Straps to the Ab Cable using the spring clip. To vary your exercise routine, you can replace the Lat Bar and attach the Triceps Straps to the Main Cable. C.
S3.15 Assembly and Maintenance Guide 12. Apply Weight Decals and Lubricant A. Peel the Weight Label off the Weight Label Strip. Weight Label Strip A B. Peel the backing off the Weight Label to expose the adhesive and place a label on each Weight Plate, starting with the Top Cap Weight. The recommended location of the label is toward the rear of the unit (refer to the illustration). C. Apply one tube of lubricant to each Guide Rod.
S3.15 Assembly and Maintenance Guide 4 Cable Adjustments and Maintenance When the S3.15 is completely assembled, you need to check the cables for proper tension. Obvious signs that cable problems exist include: ✔ Top Cap Weight does not rest squarely on the top weight of the Weight Stack. ✔ Cable rubs the inside edges of the pulleys. ✔ Excess slack exists in the cable. ✔ Weight Pin cannot be easily inserted in or removed from each hole in the Weight Stack.
S3.15 Assembly and Maintenance Guide 1. Cable Tension If you experience any of these cable problems, take the following steps to reduce tension on the cables: D A. Place the Weight Pin in the Top Weight. B. Place the Leg Press Support Arm in the upright (non-extended) position. E C. Position the Multi-Hip Pivot Arm so the cable remains centered between the two pulleys on the Multi-Hip Upright. D.
S3.15 Assembly and Maintenance Guide 2. Cable Adjustments You may need to adjust the cables after installation and periodically thereafter. If the cables remain slack after you have followed the steps found in Cable Tension, perform the following: A Threads B Jam Nut A. Loosen the jam nut on the Weight Stack threaded end to expose additional threads. Adjust the threaded end until the slack is removed. Top Cap Weight Jam Nut B. Loosen the jam nuts on the Floating Pulleys threaded ends.
S3.15 Assembly and Maintenance Guide 3. Maintenance Lubricant Guide Rod Guide Rods Lubricate the Guide Rods every six months. Inspection Inspect the unit daily. Look and listen for loose fasteners, cable tension issues, unusual noises and any other indications that the equipment may be in need of service. 1 You are responsible for the proper maintenance of the unit as discussed in this manual. For other service issues, contact Customer Support. Refer to Obtaining Service.
S3.15 Assembly and Maintenance Guide Shrouds CAUTION: Clean the Shrouds with product specifically labeled as safe for acrylic. Use a clean, nonabrasive cloth and light pressure to avoid scratching the acrylic surface. The acrylic Shrouds on the S3.15 are easily scratched or damaged through improper cleaning techniques. To avoid problems, dust the shrouds often with a clean, lint-free cloth and light pressure. Avoid rubbing dirt or grit into the surface.
S3.15 Assembly and Maintenance Guide Appendix – Shroud Assembly Two acrylic Shrouds can be attached to the Main Frame. Complete the assembly steps for one side of the unit before moving the other. The frosted side of the Shroud faces the Weight Stack. Install the Shrouds so the cutouts allow access to the Weight Stack Pin. A 6 - 1³⁄₄" buttonhead screws 6- tapered spacers Shroud (frosted side faces weight stack) Shroud (frosted side faces weight stack) Important: Handle each Shroud with care.
Precor Residential Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT. BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited W arranty Warranty arranty.. Precor Incorporated warrants all new Precor products to be free from defects in materials and manufacture for the warranty period set forth below. The warranty period commences on the invoice date of original purchase.
RET. Precor Incorporated 20031 142nd Avenue NE PO Box 7202 Woodinville, WA 98072-4002 PLACE STAMP HERE Thank You and Welcome to Precor To allow us to serve you better, please take a few moments to complete and return your warranty registration. YOU MAY ALSO REGISTER ONLINE AT www.precor.com/warranty If you have questions or need additional information, contact your local dealer or call Precor Customer Support at 800-347-4404. Fold along dotted line and tape closed before mailing.
Month Day Year Last Name Zip Code Apt./Suite: The serial number is located on the shipping box and on the product.
S3.15 Specifications Length: 72 inches (182 cm) Height: 83 inches (211 cm) Width: 51 inches (130 cm) Shipping weight: 221 lb (100 kg) Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 1-800-347-4404 Precor is a registered trademark of Precor Incorporated. Specifications subject to change without notice. Copyright 2006 Precor Incorporated. www.precor.com NOTICE: Precor is widely recognized for its innovative, award winning designs of exercise equipment.
