Operation Manual

Biceps Curl Assembly Guide: Assembling the Equipment 9
Installing the Seat Frame and Crossbar
The seat frame includes the seat pad bracket, the seat adjustment mechanism,
and the bracket for the arm pad.
To install the seat frame:
1. Position the seat frame over the base frame as shown in the following
figure.
Figure 5: Seat frame positioning
2. Secure the seat frame using four M12 x 35 mm socket head cap screws and
four 13 mm flat washers. Partially tighten the fasteners.
To install the crossbar:
1. Position the crossbar against the movement arm support and the seat
frame as shown in the following figure.
Figure 6: Crossbar installation
2. Secure the crossbar using four M12 x 35 mm socket head cap screws and
four 13 mm flat washers.
3. Partially tighten the fasteners.