Instruction manual

TOTAL GYMCALL US FOR PRICING AND MORE INFO!
51
PULL-UP TRAINER
Strengthen the muscles of the upper
body by doing a proper pull-up using
only a portion of your body weight. The
Total Gym Pull-up Trainer is built on
an adjustable incline allowing users
to select a percentage of their own
bodyweight to pull.
TG5800-01
CORE TRAINER
Total Gym Core Trainer strengthens the
abdominals while engaging the entire core
musculature. Offering unparalleled versatility
for an abdominal machine, it allows for two
primary movements – the Dynamic Plank and
the SCRUNCH.
TG5700-01
LEG TRAINER
The Total Gym Leg Trainer engages all the
muscles of the leg simultaneously for an
efficient and effective lower body workout.
Exceptionally versatile, it facilitates a forward,
backward and side lunge.
TG5750-01
PRESS TRAINER
A totally new way to do a shoulder press. The
Press Trainer places users in an inverted
position, unloading the lower back and reducing
spinal compression. Seven adjustable levels.
TG5850-01
TOTAL GYM
®
ELEVATE
TM
LINE
Bring a NEW Total Body Workout to Your Gym
Total Gym
®
introduces the first line of bodyweight
resistance single-station machines.
Simple, intuitive and challenging for all levels of fitness, the Elevate
Line features four pieces and over 40 exercises in under 150
square feet: Total Gym Core Trainer™, Total Gym Leg Trainer™,
Total Gym Pull-up Trainer™ and Total Gym Press Trainer™.