user manual
18  Operating and Maintaining the P30 Console 
Number
Part Name  Details 
•  Muscle 
Monitor - EFX 
•  Stride Length - 
AMT 
•  Rate per 
Minute - 
Climber 
•  <blank> - Bike, 
Treadmill 
•  The Muscle Monitor displays the 
muscles used to perform that 
workout. 
•  Stride Length describes the 
length of your steps during a 
workout.   
•  Rate per Minute displays the 
number of meters, feet, or steps 
that a user has gained during a 
workout. 
Lower Display  Displays graphical information about 
your workout progress 
Workouts 
•  Manual 
•  Heart Rate 
•  Interval 
•  Weight Loss* 
•  Variety* 
•  Performance* 
•  Fat Burner - older model AMT 
only 
* Not available on older model AMT 
Quick Start  Press to begin exercising 










