CW-813
Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. French equivalent of the preceding paragraph, for the Canadian market: Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.
CW-813 Assembly Guide Table of Contents Important Safety Instructions . ................................................................................. 3 Obtaining Service....................................................................................................................................... 3 1 2 Preparations................................................................................................................ 5 Unpacking the Equipment............................................
CW-813 Assembly Guide 1 Required Tools Tools that you need to obtain before assembling the unit include: ❏ Preparations The CW-813 parts are inspected before shipment. Each unit contains several pieces that require assembly. You must obtain adult assistance during the assembly process. Unpacking the Equipment When you open the boxes, carefully unpack the pieces and lay them on the floor near the location where you plan to use them.
CW-813 Assembly Guide Hardware Kit Fastener Qty ½ x ¾-inch Buttonhead screw (A) 12 ½-inch Split washer (B) 12 Preparations, continued page 6
CW-813 Assembly Guide 2 Assembly Instructions Assembly of the CW-813 takes about 15 minutes to complete. If this is the first time you have assembled this type of equipment, plan on allowing more time. Upright Frame Beautybell Rack Upright Frame Be careful to open boxes and assemble components in the sequence presented in this manual. Note: With so many assembled parts, proper alignment and adjustment is critical. While tightening the fasteners, be sure to leave room for adjustments.
CW-813 Assembly Guide Assemble the Unit 1. Attach the upper Beautybell Rack to the Upright Frame using four ¾-inch buttonhead screws (A) four ½-inch split washers (B) Loosely tighten the fasteners so the Upright Frame is stable. 4 - ¾” buttonhead screws 4 - ½” split washers 4 - ¾” buttonhead screws 4 - ½” split washers Note: Make sure you attach the rack with the small Beautybell Holders. 2.
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CW-813 Specifications Length: 27 inches (69 cm) Height: 40 inches (102 cm) Width: 54 inches (137 cm) Shipping weight: 240 lb (109 kg) Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 1-800-347-4404 Precor, Icarian, and Move Beyond are registered trademarks of Precor Incorporated. Copyright 2014 Precor Incorporated. Specifications subject to change without notice. www.precor.
General Safety & Maintenance Manual Precor Icarian Line Commercial Strength Equipment
Important Safety Guidelines for Owners Follow these guidelines to maintain proper working condition of the equipment: • Qualified technicians must perform all regular maintenance. • Check that all fasteners are securely tightened. Cables should be secured at both end connections and properly threaded. Weight stacks should be secure and functioning properly. Handle attachments should be properly connected.
• Locate the equipment at least 40 inches (1 meter) away from walls or furniture on either side of the equipment, and 40 inches (1 meter) away from objects behind the equipment. For Functional Training equipment, make sure that the operating space is large enough to allow the cables to be fully extended in all possible directions. • Make sure the equipment is stable and placed on a solid, level surface.
• When working with the weight stacks, do not attempt to free any jammed assemblies without assistance as this may cause injury. With the help of another person, carefully return the weight stack to the proper position with the top plate resting on the first weight. • Do not place the equipment outdoors or on wet surfaces. Safety Approval Certain Precor commercial strength equipment is Class S/C certified according to EN957 –1/2 standards.
Important Safety Information for Users • Never drop or insert objects into any opening in the equipment. Before beginning any fitness program, you should obtain a complete physical examination from your physician. • Check that all fasteners are securely tightened. Cables should be secured at both end connections and properly threaded. Weight stacks should be secure and functioning properly. Handle attachments should be properly connected.
Table of Contents Important Safety Guidelines for Owners ...........................1 Safety Approval ............................................................................... 3 Important Safety Information for Users ...................................... 4 Before You Begin .....................................................................7 Recommended Tools ..................................................................... 7 Obtaining Service ....................................................
Monthly Inspection ................................................................21 Inspect Frames and Movement Arms ......................................21 Lubricate Pop Pins .......................................................................22 Check and Lubricate Ratcheting Seat Lever .........................23 Inspect All Fasteners ...................................................................24 Annual Maintenance ..............................................................
Before You Begin Precor recommends implementing a thorough maintenance program that incorporates regular safety inspections by qualified maintenance technicians as outlined in this manual. This manual explains how to maintain the Precor Icarian line of commercial strength equipment. It provides information about items that need to be inspected and maintained on a daily, weekly, monthly, and annual basis.
Obtaining Service You should not attempt to service the strength equipment, except for the maintenance tasks described in this manual. If any items are missing, contact your dealer. If you need more information regrading customer support numbers or a list of Precor authorized service centers, visit the Precor website at www.precor.com. If you have any questions regarding a piece of equipment, locate its serial number and contact Precor Customer support.
Daily Inspection You will need to perform the following tasks each day to maintain the equipment and keep it operating smoothly: • Clean any upholstery on the equipment. • Inspect pads for wear. • Clean and inspect equipment frames. • Inspect cables and end connections for wear. Clean Upholstery To remove surface dirt and perspiration, clean upholstery daily with a mild soap and water solution in a spray bottle. Spray upholstered surfaces lightly and wipe dry with a clean cloth.
Inspect Pads for Wear Clean and Inspect Frames Inspect pads for cracks in the upholstery, broken and loose stitching, loose staples, and loose mounting bolts. Replace pads as needed (refer to Obtaining Service to purchase new pads.) To remove grease and dirt, clean frames daily with a mild soap and water solution in a spray bottle. Wipe the equipment down with a damp cloth and dry completely. Be sure to wipe down both painted parts and chrome or plated parts.
Inspect All Fasteners Inspect Cables and End Connections Fasteners can loosen with normal use. Inspect all nuts, bolts, screws and other fasteners to make sure they are tight and installed correctly. CAUTION: Carefully inspect the cables, pulleys, fasteners, and related hardware regularly. Replace any cable at the first sign of wear using only Precor-supplied replacement parts. With regular use, a cable can become worn and might fail. Sudden failure of a worn cable can cause severe injury to a user.
Some obvious signs of cable damage are as follows: 1. Exposed inner wire, stretching or cuts in the coating, or broken coating in the area that passes over a pulley 2. A zigzag or wavy pattern In addition to inspecting the cables and end connections for damage, check the following: • Ensure that each cable is properly adjusted and tightened at the top of the weight stack. • Check cable pulleys, end connections, and end fittings. Make sure all connections are tight, adjusting cable tension as necessary. 3.
Check Warning Labels and Instruction Placards Figure 3 shows a typical user instruction placard. Inspect warning and instructional labels daily tom make sure that all the information can be clearly read. If any portion is not visible or part of the label is not adhered properly, replace that label immediately (refer to Obtaining Service for purchase information). Clean labels and placards as needed with a mild soap and water solution in a spray bottle, and dry thoroughly with a soft cloth.
Precor products come equipped with a number of standard warning labels. The following figures show sample warning labels you may see on the equipment depending on the model and product line: KEEP HANDS AND FEET CLEAR WHILE MACHINE IS IN USE Figure 4: This warning label may appear on weight stacks with a pulley mounted at the top The weight stack cable bolt must be inserted a minimum of seven full turns into the selector stem, and the jam nut tightened down firmly against the selector stem top.
Weekly Inspection This section covers the tasks you should do each week to maintain the equipment. Perform the following tasks as appropriate for the unit you are maintaining: • Condition and deep clean upholstery. • Clean and lubricate cable rod ends. • Clean and lubricate guide rods. Condition and Deep Clean Upholstery Condition and deep clean the upholstery weekly with a lanolin-based hand cleaner or upholstery cleaner.
Clean and Lubricate Cable Rod Ends Clean and Lubricate Guide Rods Inspect the exposed areas of the guide rods for cleanliness. Using a dry cloth, wipe any buildup of dirt of grease from the rods. Check cable rod ends to ensure the shoulder bolt is secure. If cable rod ends are noisy, you can lubricate them with a silicone spray lubricant, such as Super Lube®. Spray the lubricant onto the joint where the spherical portion is enclosed in the outer housing (refer to Figure 7).
Inspect Cables, Connections, and Tension Each week, give the cables and connections a thorough inspection and check cable tensions. The following lists the specific things you need to inspect: • Check the cable termination at the weight stack. Make sure that the cable bolt is threaded at least a minimum of seven turns into the selector stem or a minimum of ¹ ₂-inch (13 mm), so that there is no more than ³ ₄-inches (19 mm) between the top of the jam nut and base of the bolt head.
Inspect Cable Handle Attachments Inspect Pulleys Check the cable-to-handle attachment area very closely. Refer to Figure 8. Look for frayed cable ends, broken thimbles, bent cables, worn spring clips, worn handles, and any other unusual wear. Precor uses precision ball bearing idler pulleys to smoothly guide the cable. Check these areas closely. Inspect each pulley for damage, including hairline cracks, chips, or missing sections.
Inspect and Lubricate Bearings and Bushings Precor uses high quality bearings designed for strength applications and long service life. Each week, do the following to maintain the bearings and bushings on the equipment: • Bronze bushings: Precor recommends using a small amount of silicone spray lubricant to lubricate the bushings. Spray directly onto the guide rod and then rotate the guide rod through its complete range of motion several times. Inspect bushings for excessive wear and damage.
Check Seat Adjustment and Test Pop Pins Precor strength equipment has two types of adjustments: • 2x4-inch or 2x2-inch telescoping sleeve adjustment for most seat assemblies • ¹ ₂-inch slotted plate adjustments used on most free-weight bench adjustments Inspect all adjustments for proper fit and function. Inspect plastic sliders for excessive wear or damage. Adjustments use either a high-tensile pop pin plunger assembly or a ratcheting lever assembly. Inspect and tighten all pop pin caps.
Monthly Inspection This section covers the tasks you should perform each month to maintain the equipment. Perform the following tasks as appropriate for the unit you are maintaining: • Inspect frames and movement arms. • Lubricate pop pins. • Check and lubricate ratcheting seat lever • Inspect all fasteners. Inspect Frames and Movement Arms Inspect frames and movement arms monthly for proper function and integrity. Check for cracks, chipped paint, or rust. Touch up dings and chips in the paint as needed.
To remove surface rust from the frame, rub lightly with a fine wet/dry sand paper or fine steel wool. Finish with Precor’s touch-up paint if needed. Maintain paint luster with an application of a mild automotive wax product. To maintain the powder coated and chrome parts, use a mild detergent-based cleaner for light dirt and grime removal. For removing heavier dirt and grease and for polishing, use a good automotive polish.
Check and Lubricate Ratcheting Seat Lever Precor designed the ratcheting seat so users can easily move the seat to a comfortable position. After lowering the seat by pressing on the lever to disengage, a user can sit on the seat and pull it up to the desired position. As the seat moves, the ratcheting lever snaps in and out of each hole, making an audible noise. To test if the seat lever needs lubrication, slightly elevate the seat while pressing and releasing the lever.
Inspect All Fasteners Precor products are assembled with Grade 5 fasteners or better. With normal use, these fasteners can loosen. Inspect all nuts, bolts, hex key bolts, screws, and other fasteners to ensure they are tight and installed correctly. Be sure to check fasteners at bolted joints to ensure connection is secure. If the fastener is loose, but in good condition, retighten it.
Annual Maintenance Perform these tasks on an annual basis, as appropriate for your equipment: • Inspect the bushings of the top weight plate and each individual weight plate and replace a plate if it is excessively worn or broken. • Clean the selector stem and inspect it for wear and damage. Weight Stack Annual Maintenance • Reassemble the weight stack. Once a year, Precor recommends disassembling the weight stack to clean and inspect it thoroughly.
Inspect and Lubricate Pop Pins Remove the pop pin assembly by loosening the hex head cap. CAUTION: Pulling out the pop pin may cause the unit to adjust position suddenly. To avoid injury, keep your hands and head away from moving parts. Inspect the plunger and spring for excessive wear and damage, and replace as required.
Recommended Maintenance Checklist Daily Check Clean upholstery Clean & inspect frames Inspect pads for wear Inspect cables & end connections Check labels and placards Please retain for your records. Maintenance Record the Month of ______________________ Brand Name ______________________ Model Name & Number ______________________ Serial Number ______________________ In Service Date ______________________ Initial box when completed: write N/A if not applicable to the equipment.
Notes: General Safety and Maintenance Manual: Recommended Maintenance Checklist 28
Precor, Icarian, Jade, and Move Beyond are registered trademarks of Precor Incorporated. Super Lube is a registered trademark of Synco Chemical Corporation. WD-40 is a registered trademark of CD-40 Company. Vaseline is a registered trademark of Unilever. Copyright 2014 Precor Incorporated. Specifications subject to change without notice. www.precor.com Precor Incorporated 20031 142nd Ave NE P.O.
