Assembly Guide Ab-X100
Important Safety Instructions Obtaining Service When using exercise equipment, basic precautions should always be taken, including the following: For information about product operation or service, refer to the Precor web site at www.precor.com where you can also find customer support numbers or a list of Precor authorized service centers. • • Read all instructions before assembling the Ab-X100. These instructions are written for your safety and to protect the unit.
Ab-X100 Assembly Guide Table of Contents Important Safety Instructions .................................................................................. 3 Obtaining Service ..................................................................................................................................... 3 1 Preparations .............................................................................................................. 5 2 Assembly Instructions .............................................
Ab-X100 Assembly Guide 1 Required Tools Tools that you need to obtain before assembling the unit include: Preparations The Ab-X100 parts are inspected before shipment. Each unit contains several pieces that require assembly. You may find it helpful to ask for assistance during the assembly process. Unpacking the Equipment When you open a box, carefully unpack the pieces and lay them on the floor near the location where you plan to use them.
Ab-X100 Assembly Guide Hardware Kit Fastener Qty 1-inch Buttonhead screw (A) 6 ³⁄₈-inch Split washer (B) 6 ³⁄₈-inch Washer (C) 6 ¾-inch Buttonhead screw (D) 8 ⁵⁄₁₆-inch Split washer (E) 14 ⁵⁄₁₆-inch Washer (F) 4 1¼-inch Buttonhead screw (G) 10 Preparations, continued Fastener Qty ⁵⁄₁₆-inch Washer (H) 4 ¾-inch Shoulder bolt (J) 2 Pivot arm cap (K) 2 page 6
Ab-X100 Assembly Guide 2 – Plastic foot (L) Preparations, continued 2 – End cap (M) page 7
Ab-X100 Assembly Guide 2 Assembly Instructions Footrest Assembly of the Ab-X100 takes about 45 minutes to complete. If this is the first time you have assembled this type of equipment, plan on allowing more time. Be careful to open boxes and assemble components in the sequence presented in this manual. Note: With so many assembled parts, proper alignment and adjustment is critical. While tightening the fasteners, be sure to leave room for adjustments.
Ab-X100 Assembly Guide Assemble the Main Structure 1. Insert the End Caps (M) into the Front Support and attach two plastic feet (L) to its base. Secure the pieces using two 1¼-inch buttonhead screws (G) two split washers (E) Wrench tighten. End Cap 2 - 1¼" buttonhead screws 2 - split washers Front Support 2. Set the Main Frame in an upright position. Main Frame 3. Cut the wire tie holding the Support Bar to the wheeled Base Support and remove any packing material. 4.
Ab-X100 Assembly Guide 6. Lift the Support Bar so you can access the Pivot Arm mounting holes. 7. Have your assistant angle the Handlebar Assembly beneath the Support Bar and position the Pivot Arms so you can insert a shoulder bolt through each sleeve. Thread the shoulder bolts (H) into the mounting holes to secure the Pivot Arms. Wrench tighten. Main Frame Handlebars 2 - 1" shoulder bolts Note: The Pivot Arms can fall off the Handlebar Assembly, so keep the assembly as level as possible.
Ab-X100 Assembly Guide 11. Install the Back Pad Channel Support onto the Linkage Block using four ¾-inch buttonhead screws (D) four split washers (E) Wrench tighten. Linkage Block Support Bar 4 - ¾" buttonhead screws 4 - split washers 12. Lift and pull back on the Support Bar so you can align the Back Pad Channel Support with the Pivot Tube side mounts. Secure the Back Pad Channel Support to the Pivot Tube using four ¾-inch buttonhead screws (D) four split washers (E) Wrench tighten.
Ab-X100 Assembly Guide Attach the Seat and Back Pad 1. Attach the Seat Pad to the Main Frame using four 1¼-inch buttonhead screws (G) four split washers (E) four flat washers (F) Wrench tighten. 2. Attach the Back Pad to the Back Pad Channel Support using four 1¼-inch buttonhead screws (G) four split washers (E) four flat washers (H) Wrench tighten. This completes the assembly of the Ab-X100.
Ab-X100 Assembly Guide Clean the Pads and Assembly To clean the seat or back pads moisten a clean, soft cloth in a mild solution of soap and water and wipe the pads thoroughly. Dry the pads with a clean, dry cloth. Use the same procedure to clean the Main Frame and plastic parts. Frequently, vacuum the floor underneath the Ab-X100 to prevent the accumulation of dust and dirt. If necessary, use the Footrest to lift the front end and tip the Ab-X100 onto its wheels to roll it to a different location.
Limited Warranty Precor, Incorporated (PRECOR) will repair or replace any of the following components which are defective as to materials or workmanship for products manufactured and sold after June 1, 1990: ICARIAN & STRETCH CENTER: Lifetime:Structural Steel Framework Five Years: Rotary Bearings, Weight Stacks, Pulleys, Guide Rods, Structural Moving Parts One Year: Cable, Linear Bearings, Springs Ninety Days: Upholstery, Handgrips, All Other Items Not Listed Not withstanding the above, all warranties prov
Ab-X100 Specifications Length: 57 inches (145 cm) Height: 38 inches (96 cm) Width: 32 inches (81.5 cm) Shipping weight: 186 lb (84 kg) Precor Incorporated 20031 142nd Avenue NE P.O. Box 7202 Woodinville, WA USA 98072-4002 1-800-347-4404 Precor, Icarian, and Move Beyond are registered trademarks of Precor Incorporated. Copyright 2006 Precor Incorporated. Specifications subject to change without notice. www.precor.
