Recipe Book
RECIPE
CALORIES
(Ours)*
CALORIES
(Theirs)*
CALORIES
SAVED*
White Bread
compared to Wonder Bread®
150 165 15
Air- Fried Onion
compared to Outback Steakhouse®
200 325 125
Hamburger Rolls
compared to Mc Donald's® Big Mac
563 500 63
Philly Cheesesteak Rolls
compared to Food Network®
540 623 83
French Fries
compared to Burger King®
210 325 115
Jalapeño Poppers
compared to Burger King®
490 633 143
Fried Chicken
compared to KFC®
580 750 170
General Tso’s Chicken
compared to Chinese restaurants
600 1577 977
Everybody loves the taste of fried food, but deep-fried food
is loaded with extra calories and fat. Now, with the PowerXL
Turbo Air Fryer, you can eat the fried foods you love without
giving up the great taste. Food fried in the PowerXL Turbo Air
Fryer has up to 70% fewer calories from fat than deep-fried
food. This recipe book shows you how you can make some
of your favorite fried recipes at home without the guilt.
EAT OURS, NOT THEIRS
This chart shows you the
difference in calories
between some of the
recipes in this book
and comparable dishes
from some well-known
restaurants, so you can
have an idea how many
calories you’re saving
by cooking your favorite
meals at home in the
PowerXL Turbo Air Fryer.
Ours vs. Theirs
*per serving
4 Eat Ours, Not Theirs










