Operation Manual

COMPUTER
Turncomputeron
Oncethe6voltadaptorisconnected,thecomputerswitchesonandatonesounds.
Attention:ifthecomputerdoesnotreceiveasignalformorethan4minutes,thecomputerwill
automaticallyswitchtosleepingmode.Thecomputerwillstartviatherowingmotionorbytouchingthe
buttons.
Keys
:  1.Selectafunction.
2.Setthevalueofafunction.
3.Decreasetheresistanceduringtheworkout.
+: 1.Selectafunction.
2.Setthevalueofafunction.
3.Increasetheresistanceduringtheworkout.
ST/ST(start/stop): 1.Startorterminateaprogram.
2.Pressfor2secondstosetallvaluesto'0.
RECOVERY: Measuringyourfitnesslevel(onlyapplicablewhenusingachestbelt(not
included)).
SET: 1.Confirmaselectedfunction.
2.Confirmasetvalue.
TIME
PresstheSETbuttonuntilthefunctionTIMEappearsonthedisplay.ThenpresstheUPorDOWNbutton
tosetthetime.Thetimeisadjustablefrom00:00‐99:59minutes.Thecomputerwillcountbackfrom
thesetvalueto‘00:00’.Whenithasreachedthesetvalue,therewillbeasoundsignal.Ifyoudonotset
avalue,thecomputerwilldisplaythecurrenttrainingtimefrom00:00‐99:59minutes.
DISTANCE
PresstheSETbuttonuntilthefunctionDISTANCEappearsonthedisplay.ThenpresstheUPorDOWN
buttontosetthedistance.Thedistanceisadjustablefrom0,099,9km.Thecomputerwillcountback
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