Operation Manual

AGE:10–99years
GENDER:male/female
WEIGHT:10–150kg
HEIGHT:90–210cm
BODYFAT:0%‐50%
RECOVERY:F1–F6

Setvalues
ThevaluesTIME,DISTANCE,CALORIESandPULSEcanbesetasfollows:

TIME:
OnceyouhaveselectedthevalueTIME,itwillstartblinking.
YoucannowadjustthevaluebypressingtheUPandDOWNbuttons.
ConfirmbypressingtheMODEbutton.

DISTANCE:
OnceyouhaveselectedthevalueDISTANCE,itwillstartblinking.
YoucannowadjustthevaluebypressingtheUPandDOWNbuttons.
ConfirmbypressingtheMODEbutton.

CALORIES:
OnceyouhaveselectedthevalueCALORIES,itwillstartblinking.
YoucannowadjustthevaluebypressingtheUPandDOWNbuttons.
ConfirmbypressingtheMODEbutton.

PULSE:
OnceyouhaveselectedthevaluePULSE,itwillstartblinking.
YoucannowadjustthevaluebypressingtheUPandDOWNbuttons.
ConfirmbypressingtheMODEbutton.

BodyFat‐test
PresstheBODYFATbuttontomeasureyourbodyfat.ThevaluesAGE,WEIGHT,HEIGHTandGENDER
shouldbesetasfollows:

AGE:
YoucanadjustthevaluebypressingtheUPandDOWNbuttons.
ConfirmbypressingtheMODEbutton.

WEIGHT:
YoucanadjustthevaluebypressingtheUPandDOWNbuttons.
ConfirmbypressingtheMODEbutton.

HEIGHT:
YoucanadjustthevaluebypressingtheUPandDOWNbuttons.
ConfirmbypressingtheMODEbutton.

GENDER:
YoucanadjustthevaluebypressingtheUPandDOWNbuttons.
ConfirmbypressingtheMODEbutton.
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