Operation Manual

22
SAFETYREGULATIONS

Warning
Consultyourdoctorbeforeyoustarttraining.Afrequentandstrenuoustrainingprogrammustbe
approvedbyyourgeneralpractitioner.Thisisespeciallyimportantforpeopleof35yearsorolderor
thosewithphysicalproblems.Wearenotresponsibleforpersonalinjuryorphysicalcomplaintsasthe
resultoftheuseofthisequipmentandcannotbeheldliable.

General
1. Readthismanualcarefullybeforeusingthisdevice.Keepthismanualinasafeplaceforfuture
reference.
2. Usethedeviceforitsintendedpurposesonlyasdescribedinthismanual.
3. Thisdeviceisnotintendedforusebychildrenorpersonswithreducedphysical,sensoryormental
capabilities,orlackofexperienceandknowledge,unlesstheyaresupervisedorgiveninstruction
regardingproperusebyapersonresponsiblefortheirsafety.Carefulsupervisionisrequiredifthe
deviceisusednearchildren,petsorplants.
4. Keepchildrenandanimalsawayfromtheequipment.Children’senthusiasmmayleadtothe
incorrectuseofthedevice.Undernocircumstancesshoulditbeusedasatoy.
5. Donotallowchildrentoplaywiththeplasticwrappingasthereisdangerofsuffocation.
6. Makesurethatthedevicehasbeencorrectlyassembledpriortouse.Ensurethatallscrews,nuts
andboltshavebeenfittedcorrectlyandtightenedproperly.Useonlythepartsthatare
recommendedbyVandenBergProductsandthosethathavebeendeliveredwiththedevice.
7. Checkregularlywhetherthedeviceisnotdamaged.Donotuseitifitisdamagedorhasbroken
down.
8. Alwaysusethedeviceonalevelandcleansurface.Neveruseitoutdoors.Ifnecessary,placerubber
mattingunderneaththedevicetoreducepossibledamagetoyourfloor.
9. Makesuretherearenosharporpointedobjectsintheimmediatevicinityofthedevice.Clearat
least0.5metersoffreespacearoundthedevice.
10.Alwayswearsafeandcomfortableclothingwhenyouareusingfitnessequipment.Preferablywear
sportshoesoraerobicfootwear.
11.Intheeventyoufeelfaintofsufferotherdiscomfort,stopusingthedeviceimmediately.Youalso
needtostopwhenyouexperiencepainorpressureinyourjoints.Dizzinessisasignthatyouworked
outexcessively.Ifyoufeeldizzy,stretchoutontheflooranddonottrytogetbackonyourfeetuntil
thedizzinesshasdisappeared.
12.Keepthedeviceawayfromfireandhotsurfaces.
13.Thedevicemusthavecometoacompletestandstillbeforesteppingdown.
14.Makesurethereisnevermorethanonepersonusingthedeviceatthesametime.
15.Alwaysstorethedeviceindoors.
16.Thisdeviceisonlyintendedfordomesticuse,NOTsuitableforcommercialuse.
17.Themaximumpermissibleweightonthisequipmentis150KG.