Operation Manual

Specifications
SCAN:thecomputerwillrotatethroughthefollowingfunctions:WATTS/CALORIESandRPM/SPEED
R.P.M.(ROTATIONSPERMINUTE):0999rotations
SPEED:0,099,9kmperhour
TIME:00:0099:59minutes
DISTANCE:0,099,99km
CALORIES:0999Kcal
WATT:0999
PULSE:30240beatsperminute
AGE:1099years
HEIGHT:100200cm
WEIGHT:20150kg
Selectuserprofileandsettings(U0‐U4)
Oncethecomputeristurnedon,youcanselectauserprofile.
Selectaprofile(U0‐U4)withthe+and‐keysandpresstheENTERkey.
Note:youcannotstoresettingsunderuserprofileU0.ThiscanonlybedoneunderprofilesU1‐U4.
Setthevaluesgender,age,heightandweightwiththe+and‐keysandpressENTERtocontinue.
Chooseaprogramusingthe+and‐keys.ConfirmwithENTER.
PressSTART/STOPtobegintraining.
Programs
MANUALmanuallyadjustableprogram
Pressthe+or‐buttonstoselectMANUALprogram.ConfirmwithENTER.
Youcannowselectfromthe24resistancelevelsusingthe+and‐keys.ConfirmwithENTER.
Youcansetthevaluesfortime,distanceorcaloriesandpulseusingthe+and‐keys.Confirmwith
ENTER.
Note:itisnotpossibletosetthevaluestime,distanceandcaloriesatthesametime.Youneedto
chooseoneofthesethreevaluesonly.
PressSTART/STOPtobegintraining.
DuringtrainingpressSTART/STOPtopausetheexerciseorterminate.
PRESETpresetprograms
Youcanchoosefrom12presetprograms.
Pressthe+or‐buttonstoselectPRESETprogram.ConfirmwithENTER.
SelectprogramP1‐P12withthe+and‐buttons.
PressSTART/STOPtobegintraining.
Duringtraining,youcanadjusttheresistancelevelbypressingthe+or‐keys.
DuringtrainingpressSTART/STOPtopausetheexerciseorterminate.
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