Operation Manual

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DOWNLOADING THE TRAINING
INFORMATION IN YOUR COMPUTER*
Start from Recalling the recorded information .
The front pages of the last recorded file scan in the display.
1. Press SET/START/STOP.
COM and the number of the file appears in the display.
2. See the User’s guide of the Polar Interface Plus for more
instructions.
* To be able to transfer and analyze the recorded training
information in your computer, you need a
Polar Interface Plus
with Training Advisor Software and a Personal Computer.
Polar Interface Plus with
Training Advisor Software
is available through your
distributor, dealer or
Polar Electro Oy.
See back cover for contact details.
SYSTEM REQUIREMENTS FOR YOUR PC
MINIMUM SUGGESTED
PC 386 33 MHz 486
Operating system Windows 3.1 or newer
Hard disk 6 MB of free space
RAM 4 MB 8 MB
Disk drive 3.5 “ (1.44 MB)
Serial port Free RS-232 serial port
Graphic board Windows accelerator
Other Mouse
8. Press again STORE/LAP/RECOVERY and you will see
the end of the file:
END
Total exercising time with last lap and the average heart
rate of it.
You have the following three alternatives to continue:
1. To recall the same file again, press STORE/LAP/RECOVERY.
The front page of the file appears in the display.
Continue from Recalling the training information.
2. To delete the most recent file press SELECT.
LEFT and FILES scan in the display.
INT flashes in the display.
Continue from Deleting the most recent file.
3. To return to Time mode, press SELECT three times.
DELETING THE MOST RECENT FILE
Start from Recalling the recorded
information
.
LEFT and FILES scan in the display.
INT flashes in the display.
1. Press SET/START/STOP to start deleting
the most recent file.
DEL FILE and the number of the
most recently recorded file appears
on the display.
You have the following two alternatives to continue:
1. Cancel the deleting of the most recent file, press SELECT.
LEFT and FILES start scanning on the display.
Press SELECT twice to return to Time mode.
2. Confirm the deleting of the file by pressing STORE/LAP/
RECOVERY.
The most recent file is deleted.
LEFT and FILES start scanning on the display.
Press SELECT twice to return to Time mode.