Operation Manual

Heart rate monitor
parts and their
functions
The Polar T61™
transmitter detects your
heart rate and transmits
it to the wrist receiver.
The elastic strap holds
the transmitter
comfortably, yet firmly,
in the correct position.
The Polar S610 wrist
receiver displays your
heart rate and other data
during exercise. Enter
your personal settings
into the receiver and
analyse the exercise files
after you’re done.
Interval phase .................................... 55
Cool-down phase ............................... 56
Lap information ..................................... 57
Recorded heart rate samples ................ 57
Records file ............................................. 58
Resetting cumulative counts to zero ... 58
Deleting a file ......................................... 59
Deleting all files ..................................... 59
E. Connection to computer .... 60
Downloading
training data to computer .................... 60
Uploading settings from computer ...... 61
F. Polar Fitness Test ................. 63
OwnIndex ............................................... 63
Predicted maximum heart rate ............. 65
Fitness test settings ................................ 66
Carrying out the test ............................. 66
Update OwnIndex and HR
max
-p ............. 68
Fitness classes ......................................... 69
G. Care and maintenance ........ 71
H. Precautions ........................... 73
I. Frequently asked questions 77
J. Technical specifications ....... 81
K. Limited Polar Warranty ....... 84
L. Disclaimer ............................. 85
M. Polar glossary ..................... 86
Display symbols ....................................... 88
Display texts ............................................ 89
Index ......................................................... 92
A. GETTING GOING
A 5
S610 manual/GBR B.pm6 18.12.2000, 15:524-5