Operation Manual

D 53D 52
Exercise File
Exe. Time
Reco
Limits
InZone1
InZone2
InZone3
KCal
Tot. KCal
Tot. Time
EXE. SET
LAPS
SAMPLES
Lap1
Best Lap
CoolDown
Interval
WarmUp
Reco 30
Int 30
Reco 1
Int 1
Lap 99
• Move forward and backward within file loops with up or down buttons.
• Press OK to enter a file or to enter a deeper level in the file loop.
• Press the stop button to move backward to the previous file level.
• Press and hold the stop button to return the Time of day display,
wherever you are in the File recalling cycle.
Exercise time (Exe. Time)
The exercise time is the amount of time that you have
exercised with the stopwatch running. Average and
maximum heart rates of your exercise alternate on the
display. To continue recalling the file, scroll up or down
button.
Recovery information of BasicSet exercise (Reco)
Recovery time.
Recovery duration.
Drop in your heart rate.
Or
Recovery heart rate.
Time it took reach the preset heart rate reading.
Drop in your heart rate.
Heart rate limits 1, 2 and 3 (Limits 1/ Limits 2/ Limits 3)
Settings of the heart rate limits alternate on the display.
Limits 1 are used for heart rate zone 1, limits 2 for zone 2
and limits 3 for zone 3.
S610 manual/GBR B.pm6 18.12.2000, 15:5352-53