Operation Manual

C 41C 40
Swapping the displayed exercise information
There are three display options, which you can swap between by pressing
the down button. Once you have configured the display options, Polar S610
saves the settings. If the Help function is on, the name of the selected
function appears for a few seconds.
Stopwatch Time of day Stopwatch
Time of day Stopwatch Lap time
Current
heart rate
Number of the lap
Phase Name
Countdown
timer
Select the upper row information
2. Press the up button to select from the following: Time of day (Time),
stopwatch (Sw), lap time (Lp), or calorie expenditure (Cal), if OwnCal is
set on.
You cannot select the same displayed function to the upper and middle row
i.e. the option on the middle row is no longer available for the upper row.
Select the lower heart rate information row
3. Press and hold the down button to select from the following: Current heart
rate, average heart rate (avg) or the reading in percentages of your
maximum heart rate (% max) if you have set your user information.
You can only change the displayed function of the lower row if the
stopwatch is on.
Resetting the stopwatch to zero
1. Pause your exercise.
2. Press and hold the down button until the stopwatch is reset. Release.
3. Press OK to restart the stopwatch and recording. Or, to return to the
Time of day display, press and hold the stop button. As a result of
resetting your stopwatch the recorded file is deleted.
When you have set your Interval Training
Set on, you will have one extra display in
addition to the three primary displays.
See the alternative phase displays from “Exercising with Interval Training
Set” section. You can also choose which information you want to be on the
three display rows.
You can configure the middle and upper rows either in the Measure
mode or during the exercise.
Select the middle row information
1. Press the down button to select the desired display alternative. When
you swap the middle row information, the upper and lower rows
change also. Continue selecting the upper and lower rows.
S610 manual/GBR B.pm6 18.12.2000, 15:5340-41