Operation Manual

B 31B 30
Options
Monitor Set
Sound On/OFF Units 1/2 Help On/OFF
Monitor settings
1. In the Time of day display scroll up
or down until OPTIONS is displayed.
2. Press OK to enter the Options mode.
EXERCISE SET is displayed.
3. Scroll up or down until MONITOR
SET is displayed.
4. Press OK to start the monitor settings. Sound is displayed.
Turning the activity/button sound on/off
If you start from the Time of day display, repeat steps 1-4.
5. Press OK to start setting the sound. On/OFF starts to flash.
6. Scroll up or down to set sound on or off. Press OK.
Activity/button sound consists of the button sound and in the Measure and
Exercise modes the following activity sounds: start, stop and lap recording,
phase start, interval phase end and recovery calculation end sounds. Does
not consist of heart rate zone alarms, watch alarm or fitness test alarm.
Selecting measuring units
If you start from the Time of day display, repeat steps 1-4.
5. Scroll up or down until Units is displayed.
6. Press OK to start setting the units. 1 or 2 starts to flash.
7. Scroll up or down to select the desired unit. Press OK.
The units settings affect the units in the user information settings and the
order of your date of birth settings.
Units 1: kg, cm, day-month-year Units 2: lbs, feet, month-day-year
Turning Help on/off
If you start from the Time of day display, repeat steps 1-4.
5. Scroll up or down until Help is displayed.
6. Press OK to start setting the Help function. On/OFF starts to flash.
7. Scroll up or down to set the Help on or off. Press OK.
If you turn Help on, the flashing arrows guide you to use the correct
buttons in the Options and File modes. During the exercise, when you are
changing the middle row information, you can see the name of the
function for few seconds.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
Predicted maximum heart rate on/off (HR
max
-p)
If you start from the Time of day display, repeat steps 1-4.
5. Scroll up or down until HRmax-p is displayed.
6. Press OK to start setting the HR
max
-p. On/OFF starts to flash.
7. Scroll up or down to set the HR
max
-p on or off. Press OK.
HR
max
-p can be turned on only if Polar Fitness Test is on.
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
S610 manual/GBR B.pm6 18.12.2000, 15:5230-31