Operation Manual

B 29B 28
Options
Function Set
OwnCal On/OFF Fit. Test On/OFF HR
max
-p On/OFF
Turning functions on/off
1. In the Time of day display scroll up
or down until OPTIONS is displayed.
2. Press OK to enter the Options
mode. EXERCISE SET is displayed.
3. Scroll up or down until FUNCTION
SET is displayed.
4. Press OK to start the function settings. OwnCal is displayed.
To set the following functions on you have to set your user information.
If kg/lbs are displayed as you start setting the function on, the wrist
receiver points out that you have not set your all user information.
OwnCal calorie counter on/off
If you start from the Time of day display, repeat steps 1-4.
5. Press OK to start setting the OwnCal function. On/OFF starts to flash.
6. Scroll up or down to set the OwnCal on or off. Press OK.
For getting the most accurate OwnCal results, update the VO
2max
setting
and the HR
max
setting with clinically measured values (if available). If you do
not know your clinically measured values perform Polar Fitness Test and
update the OwnIndex and HR
max
-p settings in Fitness Test mode.
Fitness test on/off
If you start from the Time of day display, repeat steps 1-4.
5. Scroll up or down until Fit. Test is displayed.
6. Press OK to start setting the fitness test. On/OFF starts to flash.
7. Scroll up or down to set the fitness test on or off. Press OK.
1. In the Time of day display scroll up or
down until OPTIONS is displayed.
2. Press OK to enter the Options mode.
EXERCISE SET is displayed.
3. Scroll up or down until MEMORY SET
is displayed.
4. Press OK to start the memory settings. Rec.Rate is displayed.
5. Scroll up or down to select the desired recording rate. As you change
the recording rate you can see the memory there is left in the lower
row. Press OK.
The recording time of Polar S610 depends on the selected recording rate
(5 s, 15 s or 60 s). When the memory is full, you can continue exercising
but the exercise is no longer recorded.
Recording rate Maximum exercise time
5 s 22 h 03 min
15 s 66 h 10 min
60 s 99 h 59 min in one file and total 260 h
To continue your settings, press the stop button or to return to the Time of
day display, press and hold the stop button.
Setting recording rate
Options
Memory Set
Rec. Rate 5 Sec / 15 Sec / 60 Sec
S610 manual/GBR B.pm6 18.12.2000, 15:5228-29