Getting Started Guide

ManualsBrandsPolar ManualsWatchRS800CX

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Contents

1. POLAR RS800CX TRAINING COMPUTER

PARTS ....................................... 3

Optional Accessories .................... 5

2. GETTING STARTED .......................... 6

Menu Structure.............................. 8

3. PREPARE FOR TRAINING .................... 9

Plan Your Training .......................... 9

Using an Accessory With Your RS800CX

Training Computer .......................... 10

4. TRAINING .................................... 11

Wear the Heart Rate Sensor ................ 11

Start Training................................ 12

Information on the Display.............. 13

Personalize the Display.................. 16

Combine Exercises....................... 16

5. AFTER TRAINING ............................ 17

6. CUSTOMER SERVICE INFORMATION ........ 18

Care and Maintenance...................... 18

Caring for Your Product ................. 18

Service .................................... 18

Changing Batteries....................... 19

Precautions ................................. 21

Interference During Exercise ........... 21

Minimizing Risks When Exercising..... 22

Technical Specifications ................... 23

Limited International Polar Guarantee ..... 25

ENGLISH