Getting Started Guide

5. AFTER TRAINING
Care for your heart rate sensor after exercise. Detach the heart rate
sensor connector from the strap and rinse the strap under running
water after every use. For complete care and maintenance
instructions, see Care and Maintenance.
To view basic data on your performance, see File on your training
computer. For deeper analysis, transfer the data to Polar ProTrainer
5. The software offers you different options to analyze data with.
• The Exercise Log lists a maximum of 99 exercise files.
• The Weekly summary displays summaries for the past 16 weeks.
• Totals include cumulative values recorded during training
sessions.
• Delete files. To view exercise data, press OK and scroll UP or
DOWN.
For further information on how to review training information and to
transfer data to ProTrainer 5 software, consult the User Manual.
ENGLISH
After Training 17