User's Manual

ENG

2. EXERCISING

2.1 WEARING YOUR TRANSMITTER

Tomeasureyourheartrate,youneedtowearthetransmitter.

1. Wettheelectrodeareasofthestrapunderrunningwater.

2. Attachtheconnectortothestrap.Adjustthestraptottightlybutcomfortably.

3. Tiethestraparoundyourchest,justbelowthechestmuscles,andattachthehook

totheotherendofthestrap.

4. CheckthatthewetelectrodeareasarermlyagainstyourskinandthatthePolar

logooftheconnectorisinacentralanduprightposition.

Note:Detachtheconnectorfromthestrapaftereveryuse,tomaximizethe

transmitterbatterylifetime.Sweatandmoisturemaykeeptheelectrodeswet

andthetransmitteractivated.Thiswillreducethetransmitterbatterylife.

SeedetailedwashinginstructionsintheCareandMaintenancechapter.