User's Manual

Information on the display (Polar G5 GPS
sensor / Polar G3 GPS sensor W.I.N.D. required)
Symbol Explanation
Max speed Maximum speed/pace so
far
Trip
Trip distance
Information on the display (Polar CS speed
sensor W.I.N.D. required)
Symbol Explanation
Speed Speed you are currently
cycling at
Distance
Distance cycled
Lap distance* Lap number and lap
distance
Avg speed The average speed so
far.
Max speed The maximum speed so
far.
Information on the display (Polar CS cadence
sensor W.I.N.D. required)
Symbol Explanation
Cadence Measures the speed at
which you turn the
cranks of your bicycle
(i.e. cadence), in
revolutions per minute
(rpm).
Avg Cadence
The average cadence.
Reminder
Training reminder reminds you to drink, eat or take other important actions during training.
Reminder is based on energy consumption (kcal), distance (km) or time. Reminder alarms when certain
calories, distance or time has been reached during training. When reminder alarms, reminder counter is
reset. This means reminder alarms regularly (for example if reminder is set for 300 kcal, reminder alarms
when 300kcal, 600kcal, 900kcal... are consumed). To exit the reminder message on the display, press
any button except LIGHT.
You can create the reminder text in WebSync software and download it to the training computer with
DataLink data transfer unit. The text is shown when the reminder alarms. The reminder can only be set in
the software but it can be switched off in the monitor.
Pause/ Stop Training Recording
1. To pause training recording, press BACK once. To change the sport, browse the sport profiles with
UP/DOWN buttons and select the sport you want to use next. To continue training recording press OK.
2. To stop recording completely, press BACK twice.
ENGLISH
20 Training