User's Manual

Information on the display Symbol Explanation
Calories
Expended calories
Calories/ hour
Expended calories per hour
Heart rate
Current heart rate
Zone pointer (Polar sport zones) Target zone indicator with
a heart symbol that moves
left or right on the sport
zone scale according to
your heart rate. For further
information on setting a
sport zone, see Sport
Profile Settings
(page 27).
Information on the display (Polar s3+ stride
sensor required)
Symbol Explanation
Cadence Running cadence (pair of
steps per minute)
Avg Cadence The average running
cadence so far (pair of
steps per minute)
Speed
Current speed/pace
Distance
Distance covered so far
Lap distance Lap number and lap
distance
Average speed
Average speed/pace so far
Max speed Maximum speed/pace so
far
Trip
Trip distance
Information on the display (Polar G5 GPS
sensor / Polar G3 GPS sensor W.I.N.D. required)
Symbol Explanation
Speed Current speed/pace. The
amount of bars above
the letter G indicates the
GPS signal strength.
Distance
Distance covered so far
Lap distance
Lap distance
Average speed Average speed/pace so
far
ENGLISH
Training 19