Getting Started Guide

Button Functions
LOCK:
• Illuminate the display.
• Press and hold to enter the
quick menu, to lock buttons,
set alarm, or adjust exercise
sounds.
RED:
• Exit menu and return to
previous level.
• Cancel selections and leave
settings unchanged.
• Stop recording an exercise.
UP: Move through the menu and
selection lists, and adjust
values.
GREEN:
• Confirm selections.
• Start recording an exercise.
DOWN: Move through the menu
and selection lists, and adjust
values.
• If you do not know where you are in the menu, press and hold the RED button
until the time is displayed.
• To maintain water resistance, do not press buttons under water.
4 Get to Know Polar Move Heart Rate Monitor